Ellen O'Donohue

Oct 14, 2023 | healthcanal.com | Lindsey Gram |Ellen O'Donohue

Expert's opinion The article is a subjective view on this topic written by writers specializing in medical writing. It may reflect on a personal journey surrounding struggles with an illness or medical condition, involve product comparisons, diet considerations, or other health-related opinions.

Oct 13, 2023 | healthcanal.com | Lindsey Gram |Ellen O'Donohue

This article is reviewed by a team of registered dietitians and medical doctors with extensive, practical clinical and public health experience. High blood pressure, or hypertension, is a common health condition that can increase the risk of heart disease, heart attack, and stroke. In the United States, 47%, or 116 million adults,[1] have hypertension.

Oct 11, 2023 | healthcanal.com | Jessica Holbrook |Ellen O'Donohue

Being on a ketogenic diet[1] means you will have to give up some of your favorite foods. A strict keto diet eliminates almost all carbohydrates – this includes even the ones with health benefits like steel-cut oats. This is because even healthy carbohydrates get your body out of the metabolic state called ketosis. The ketogenic diet gets your body into ketosis, and you start to burn fat for energy instead of carbohydrates.

Oct 11, 2023 | healthcanal.com | Paige Anderson |Ellen O'Donohue

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Aug 25, 2023 | healthcanal.com | Nyasha Stevens |Ellen O'Donohue

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