Supportive Insoles

Aug 17, 2024 | shape.com | Supportive Insoles |Madison Barber

Since middle school, I’ve struggled with several issues relating to my feet, shins, knees, hips… the list of ailments goes on. From overpronation to shin splints, my lower half has always dealt with some sort of pain that makes the search for the perfect sneaker a crucial task. After trying several hyped-up brands and styles that made my pain worse, I was happy to stumble upon Ryka’s Devotion X Max Sneakers a month ago. They allowed me to walk for miles around New York City completely pain-free.

Jul 23, 2024 | shape.com | Supportive Insoles |Shannon Ullman |Verywell Fit

With all the red-light therapy mask sessions, hot girl walks, and gratitude journaling we're supposed to fit into a measly 24 hours a day, who has time to lace up their sneakers? Slip-on sneakers are the future, both in terms of comfort and practicality. They're like the sweatpants of shoes — so versatile and easy to wear that you'll question why you'd ever put on anything else.

Sep 12, 2023 | shape.com | Supportive Insoles |Rachel MacPherson

Ballet dancers, soccer players, basketball pros, and sprinters—each rely on strong feet and powerful plantar flexion when the foot points down from the leg (think a ballerina en pointe). But it's not just athletes that require plantar flexion to perform; everyone who walks, runs, or jumps uses plantar flexion to propel forward, making this motion crucial for daily functioning.