Suruchi Diwan

1 week ago | inyourarea.co.uk | Suruchi Diwan

THE MISSING LINK: Many people are unaware of zinc's crucial role in promoting restful slumber (Image: Maria Korneeva/ Getty Images) If you find yourself tossing and turning or staring at the ceiling night after night, the solution to your sleep struggles could be in your diet - specifically, in your zinc intake. According to keto expert and best-selling author Dr Eric Berg, zinc is a 'sleep superhero', yet many people don’t realise just how essential it is for a good night’s rest.

1 week ago | inyourarea.co.uk | Suruchi Diwan

BENEFIT REFORMS: The changes, set to begin in November 2026, will impose even stricter eligibility rules (Image: Digital Vision/ Getty Images) An estimated 21,000 people with neurodivergent conditions could lose access to Personal Independence Payment (PIP) under upcoming government reforms, sparking concern among disability advocates and claimants alike.

2 weeks ago | inyourarea.co.uk | Suruchi Diwan

HEAT ALERT: Experts urge dog owners to take precautions as spring temperatures rise (Image: Getty Images/iStockphoto) As the UK welcomes a spell of spring sunshine, Dogs Trust is urging owners to stay alert as even mild temperatures can pose significant health risks to their pets. While most people associate heat danger with the peak of summer, the experts at UK’s leading dog welfare charity warns that dogs can overheat at any time of year - even in spring.

2 weeks ago | inyourarea.co.uk | Suruchi Diwan

HIGH STREET SHAKE-UP: Many local shops are struggling to adapt in an increasingly digital shopping world (Image: JasonBatterham/ Getty Images/iStockphoto )Some of the UK's biggest retail players are poised to shut stores in May, dealing a fresh blow to the nation's already struggling high streets. Retailers are continuing to face pressures from higher rent, energy bills, and the recently introduced rise in employer National Insurance contributions.

2 weeks ago | inyourarea.co.uk | Suruchi Diwan

VOTING DAY: The voting process has strict rules in place to make sure the election is fair (Image: iStockphoto/ Getty Images) Carlos Duhney, security expert and director of security systems provider Telcam, said: "We know people want to encourage others to vote, especially on social media.