Articles

  • 3 weeks ago | businessandamerica.com | Tanith Carey

    As a parent – and as the author of parenting books – I’ve always felt able to talk to my two daughters about almost everything. Open, honest communication is, in my view, the lifeblood of strong family relationships. I’ve worked hard to create an atmosphere where they feel safe coming to me with anything. And while I’ve always made sure our conversations are age-appropriate, no subject has ever been off limits.

  • 1 month ago | dailymail.co.uk | Tanith Carey

    As a parent – and as the author of parenting books – I’ve always felt able to talk to my two daughters about almost everything. Open, honest communication is, in my view, the lifeblood of strong family relationships. I’ve worked hard to create an atmosphere where they feel safe coming to me with anything. And while I’ve always made sure our conversations are age-appropriate, no subject has ever been off limits.

  • 1 month ago | mirror.co.uk | Tanith Carey

    Dentists share alarming ways ageing distorts your smile - and how to fix itGetting older not only means having darker and shorter teeth, but also more crooked gnashers. Thankfully there are several ways to keep our pearly whites looking young... A bright smile lights up your face at any age because it’s the first thing people notice about you. And the more we smile, the happier we become, as research shows it releases feel-good chemicals in the brain, like dopamine and serotonin.

  • 2 months ago | mirror.co.uk | Tanith Carey

    Warning to coffee drinkers who like milk in their drinkIt’s our favourite caffeine fix, but your morning pick-me-up could be impacting your body in unexpected ways, from hair and skin to long-term dental healthCoffee has overtaken tea as the nation’s favourite hot drink and we now get through 98 million cups every day. But coffee is far more than just a caffeine fix, it’s also high in soluble fibre and plant compounds that have a wide range of effects on health.

  • 2 months ago | womanandhome.com | Lucy Wigley |Tanith Carey

    With Netflix announcing Adolescence will be available to be shown in schools, it's vital that parents get involved in conversations about it with their children, according to an expert. It tells the harrowing tale of a schoolgirl stabbed to death by a 13-year-old classmate, Jamie, and shines a light on the toxic world of misogyny and violence young people can be exposed to online.

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Tanith Carey 🌱
Tanith Carey 🌱 @TanithCarey
23 May 25

During my psychotherapy training, this fact has become increasingly obvious If we try to AVOID the inevitable painful moments in our lives, say by turning to alcohol, drugs, food, work etc - we only make life MORE difficult #psychology #MentalHealth #MentalHealthAwarenessMonth https://t.co/7d2xvi1ArL

Tanith Carey 🌱
Tanith Carey 🌱 @TanithCarey
23 May 25

Parents, want one simple secret to stronger kids - AND lower conflict parenting. It's this Children ALWAYS thrive when they feel understood. #parenting #parentingjourney #parentingtips #Greenland #psychology https://t.co/FaRbG5D5Iq

Tanith Carey 🌱
Tanith Carey 🌱 @TanithCarey
23 May 25

Worrying all the time? You MAY think it's protective. Infact it's using up a large part of your mental load AND standing in the way of you feeling joy. Bringing awareness to this is the first step. #psychology #mentalhealth #health #HealthTips #healthsecrets #bookstoread https://t.co/ub8pMAGlEf