Taylor Jeffries

3 weeks ago | shape.com | Taylor Jeffries

Photo: Shape Habits walking all day, sitting with poor posture, or even sleeping on the wrong side can leave you in uncomfortable pain. While the discomfort may disappear after a day or two, one fact remains: we all want it gone as soon as possible. After all, it’s hard to complete day-to-day tasks when your body feels stiff or tense. If you want to soothe your everyday aches, I’d suggest trying a pain relief cream like the $9 Stopain Pain Relief Roll-On Gel.

3 weeks ago | shape.com | Taylor Jeffries

Photo: Shape / Getty I’ve subjected my hair to over 15 years of heat styling. As you can imagine, it’s taken a visible toll on my strands time and time again. Now, I have to constantly rely on hair-strengthening and thickening products to improve issues like a thinning hairline, brittle ends, hair fall loss, and a flaky scalp. Needless to say, my hair needs all the help it can get, which is how I found the Nioxin Hair Fall Defense Serum.

3 weeks ago | shape.com | Taylor Jeffries

Photo: Shape I always dread picking out officewear. I practically live in sweatpants since I work from home most of the week, so it’s hard to want to wear anything else. And let’s face it, workwear can oftentimes feel too restrictive or stiff, especially when you have to sit all day, like me. That’s why I’m constantly searching for professional-looking pants that offer comfort and ease, which is how I found the Libin Wide-Leg Pants.

3 weeks ago | shape.com | Taylor Jeffries

Photo: Shape / Getty Images I admit that my oral health often takes the backseat. When it comes to taking care of my skin and hair, it’s easy to forget that other areas need as much attention. Lately, though, I can’t help but notice that my teeth are a few shades darker than I’d like — it comes as no surprise given that I drink coffee almost every day, which is a main contributor to teeth discoloration.

3 weeks ago | shape.com | Taylor Jeffries

Photo: Shape It’s a constant challenge to stay on top of working out with a busy schedule — so much so, in fact, I’ve even wasted a pretty penny on fitness membership a few unfortunate times. And it’s not just because I don’t have the time, TBH. I’m often too exhausted to bother with strenuous exercises. Instead, I just want something simple from time to time, which is how I came across a walking pad as an easy and convenient way to stay active.