SHAPE

SHAPE is a trusted source aimed at women who embrace an active lifestyle, backed by the expertise of our knowledgeable editors and advisory board. Our magazine, website, social media, and events provide essential information and inspiration for active wellness, guiding readers on their journey toward their personal goals. We connect with our audience by discussing topics that matter to them—whether it’s the race they’re training for, a cooking class they’re interested in, an adventure trip they’re planning, the latest workout trend they want to try, or a new skincare routine they’re exploring. With SHAPE, women find the resources and encouragement they need to maintain an active, healthy, and happy life every day. Our reliable voice inspires action, empowering them to create the vibrant life they desire.

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Articles

Lululemon May Cost More Once Tariffs Kick In — Stock Up On These 8 Bestsellers Now

2 weeks ago | shape.com | Taylor Jeffries

Photo: Shape You can’t log onto social media or turn on the TV without hearing about the upcoming international trade tariffs. And when they take effect April 9, your spending habits may look a bit different. It will significantly impact consumers and businesses who rely on goods made abroad, whether it’s the entire product or a small component of it — and many items affected may even surprise you.
My Oura Ring Tracks My Cycle So Well That I Don’t Use Another Form of Birth Control

2 weeks ago | shape.com | Gabrielle Kassel

Photo: Shape As a thirty-something-year-old, I’m at the stage where engagement parties, weekend-long weddings, and baby showers fill my weekends. But while many of my partnered pals have been outfitting their fingers with bling and going off birth control in hopes of expanding their families, I’ve been wearing a smart ring that works overtime to help me prevent unwanted pregnancy: the Oura Ring.
The Best Graduation Gifts for Nurses of 2025

2 weeks ago | shape.com | Lindsay Modglin

I've never been more delighted than when my then-fiancé, now husband, gifted me a fancy-for-me smartwatch after my nursing school graduation. After starting my first official nursing job at a busy cardiology clinic, his gift proved to be far more than a charming gesture. It quickly became a wardrobe staple because it’s practical, functional, and helps me track my 12k+ daily steps at work.
Brooke Shields and I Swear By These Comfy Sneakers That Are Secretly On Sale From $36

2 weeks ago | shape.com | Taylor Jeffries

Photo: Shape I’m the type of person who wears the same thing over and over again. While my closet is brimming with countless options, I have a habit of wanting to get as much wear as possible from a new item. The same can be said for my Cariuma sneakers since I got them over a year ago. I’ve worn them for just about everything: traveling, running errands, walking around town all day, and even going out.
A 60-Year-Old Said Their Neck Wrinkles ‘Almost Diminished’ With This $23 Retinol Cream

2 weeks ago | shape.com | Taylor Jeffries

Photo: Shape / Getty There are very few things my mom, sister, and I can agree on. Given we’re all at different parts of our lives at age 65, 35, and 26, you can imagine that we all share varying thoughts on just about everything. All that being said, skincare is the only thing we’re on the same page about. If you ask any of us, a firming cream is a must-have in our routines — so, nabbing a shopper-loved product like the Remedial Pax Retinol Cream is a no brainer.
Walking with Purpose: How to Align Your Walk with Your Fitness Goals

2 weeks ago | shape.com | Gabrielle Kassel

Photo: Getty/Ljupco On the list of often-overlooked activities—right next to box breathing, Bananagrams, and being bored—is walking. Sadly, many people wrongfully assume that walking, which is rarely either high-exertion or super-sweaty, is nothing more than something you do to and from the parking lot or a way to get your pups some exercise.
The Healthy Eating Plan You Need to Fuel Your Walks, According to a Dietitian

2 weeks ago | shape.com | Frances Largeman-Roth

Photo: Getty/Jelena Danilovic If you’ve increased your walking but aren’t seeing the rewards, you may need to tweak your eating plan. Read on to learn how to fuel up to get the most out of each sweaty step. As with any type of exercise, nutrition plays a key role in turning your steps into noticeable results you can see and feel, such as improved stamina, better immune health, and leaner muscles.
7 Ways to Boost Your Walking Workout

2 weeks ago | shape.com | Lizzy Briskin

Photo: Getty/Westend61 Whether you’re heading out for a #hotgirlwalk that ends at your favorite coffee shop or a technical hike in the mountains, walking is having a moment. And it’s understandable: the low-impact exercise is easier on your joints and muscles than running. It’s great for cardiovascular health and gets you outside in the fresh air (something we can all use more of). Plus, walking is a fun way to fill your social battery by catching up with friends on the move.
Do You Really Need 10,000 Steps?

2 weeks ago | shape.com | Sarah Garone

Photo: Getty/Yaroslav Astakhov With pedometers, apps, and phones that track our every footfall, it’s understandable if we’re all a little obsessed with step count these days. If you’re among the many who keep tabs on daily walking, you’re probably familiar with the popular benchmark of 10,000 steps. This coveted target seems to be shrouded in a halo of healthfulness.
Lululemon Secretly Dropped Under-$100 Shoes That 'Eliminate' Foot Pain, Per Fans

3 weeks ago | shape.com | Taylor Jeffries

Photo: Shape The change in seasons always makes me want to refresh everything I own. While there are plenty of pieces I’m ready to say goodbye to, my activewear ‘fits are long due for a refresh. With that said, I’m prioritizing new sneakers to replace the old pair I’ve had for years. Fortunately, Lululemon’s We Made Too Much Section just added a few comfy kicks for less to get started.