Taylor Leamey

1 week ago | cnet.com | Taylor Leamey

While Memorial Day has come and gone, many of the top mattress brands have extended their sales for a bit longer. If you've been looking to upgrade your sleep setup, we've found the best extended Memorial Day mattress deals you can still score. Be sure to make your purchase quickly, though, as many of these discounts are slated to end soon.

1 week ago | cnet.com | Taylor Leamey

We've all experienced anxiety symptoms like an upset stomach, trouble breathing and a racing heart. Myself included. Over the years, I've tried many techniques to ground myself and reduce anxiety when my mind tries to get the best of me, so I know all too well that some things don't work when you need them to or when you're looking for instant relief. One method I came across that I find helpful is using acupressure to stimulate pressure points that naturally reduce anxiety symptoms.

1 week ago | cnet.com | Taylor Leamey

We all know that sleep is important -- after all, one night of poor sleep can have an impact on your entire week, leaving you feeling exhausted, groggy and unmotivated. Fortunately, you can adjust your lifestyle to promote better sleep quality, and that includes your diet. If you're looking to get the best sleep possible, consider adding certain foods to your dinner or before-bed snack. Other foods, you want to avoid at all costs.

1 week ago | cnet.com | Taylor Leamey

While Memorial Day has come and gone, many of the top mattress brands have extended their sales for a bit longer. CNET's team of sleep experts has years of experience putting mattresses to the test in order to find the best kind of beds to fit all kinds of budgets and sleep styles. If you've been looking to upgrade your sleep setup, we've found the best Memorial Day mattress deals you can still score. Be sure to make your purchase quickly, though, as many of these discounts are slated to end soon.

1 week ago | cnet.com | Taylor Leamey

Leading a happier life might seem like a lofty goal, especially if you've been feeling down recently, but it is entirely possible with the right habits. Our moods are affected by everything around us, including the weather, light levels, the food we eat and even how much we move our bodies. While nobody is in a great mood all the time, these daily habits can help you to stay in a more positive mindset, no matter what setbacks life throws at you.