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Amelia Ti

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Articles

  • 6 days ago | cnet.com | Hedy Phillips |Amelia Ti

    While many people associate colds with the fall and winter seasons, you can get a cold any time of year. The CDC reports that on average, US adults have two to three colds each year, while children usually have more. Though there is no cure for the common cold, and antibiotics don't work against viruses, there are over-the-counter vitamins and supplements that can lessen your symptoms, shorten your cold's duration and even prevent colds from happening. Just make sure your doctor's aware.

  • 1 week ago | cnet.com | Nasha Addarich Martínez |Amelia Ti

    If you spend any time online, it's easy to think being healthy means buying every new superfood or going fully organic. But honestly? That's not true at all. A lot of the most nutrient-packed foods are probably already sitting in your kitchen. I've learned that you don't need fancy powders or pricey supplements to feel your best. If you're eating a balanced diet - think fruits, veggies, grains and a little variety - you're likely already getting what your body needs.

  • 2 weeks ago | cnet.com | McKenzie Dillon |Amelia Ti

    Colon cancer is now a leading cause of cancer-related deaths worldwide. In the past few years, colorectal or colon cancer (not to be confused with stomach or gastric cancer) has become a hot topic with news of celebrities -- such as Chadwick Boseman -- dying after battling the disease. In 2025, the American Cancer Society estimates that there will be about 107,320 new cases of colon cancer in the US, with 54,510 new cases in men and 52,810 in women.

  • 2 weeks ago | cnet.com | Lara Vukelich |Amelia Ti

    It's no secret that we need lots of vitamins and minerals to stay healthy. If you have a balanced diet, chances are you're already getting enough nutrients. However, that can change as we age and our bodies demand more. Older people are at an increased risk for low vitamin consumption -- partly because our bodies can no longer effectively absorb certain nutrients.

  • 2 weeks ago | cnet.com | Kacie Goff |Jen Karner |Brittany Vincent |Amelia Ti

    It's no secret that your kidneys are really important for your overall health. According to the US Centers for Disease Control and Prevention, more than one in seven adults in the United States has chronic kidney disease. Your kidneys work around the clock to filter out waste and excess fluid, helping to prevent serious health problems like heart disease, infections, anemia, depression and even loss of appetite.

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