Taylor Wolfram

May 31, 2024 | vegnews.com | Taylor Wolfram |Fogo de Chão

For many, summer is synonymous with happy hours al fr esco, weekend day drinking, and backyard barbecues. But it’s important to remember to imbibe conscientiously. Here’s advice from Wellness Expert Taylor Wolfram, MS, RDN, LDN, on how to keep things in check with alcohol this summer. How to be more conscious of drinking habitsIt’s great that you want to be more mindful when drinking, as it really is the key to a healthy relationship with alcohol.

May 31, 2024 | vegnews.com | Taylor Wolfram |Fogo de Chão

For many, summer is synonymous with happy hours al fr esco, weekend day drinking, and backyard barbecues. But it’s important to remember to imbibe conscientiously. Here’s advice from Wellness Expert Taylor Wolfram, MS, RDN, LDN, on how to keep things in check with alcohol this summer. How to be more conscious of drinking habitsIt’s great that you want to be more mindful when drinking, as it really is the key to a healthy relationship with alcohol.

Mar 30, 2024 | vegnews.com | Taylor Wolfram |Hollan Hawaii |Jeeca Uy |Wes Hicks

For most parents, pregnancy can be like entering foreign territory with rapidly changing bodies, wild hormone swings, and a barrage of well-meaning-but-pesky unsolicited input from every direction. Add veganism on top of it, and the stress could get overwhelming—but it doesn’t need to be. With some research, planning, and support, you can glow and thrive through this wonderful nine-month phase of life. Here’s how. Is vegan pregnancy safe and healthy?

Feb 12, 2024 | worldofvegan.com | Taylor Wolfram

So, you went vegan. Awesome! You’re saving animals and minimizing your impact on the environment. And, now that you’re vegan, you’re likely eating more nutritious vegetables, fruits, whole grains, nuts, seeds, and legumes, which is great for your health. People who eat vegan tend to consume less saturated fat, dietary cholesterol and animal protein—which is great because these can have negative effects on health.

Jun 30, 2023 | taylorwolfram.com | Taylor Wolfram