Tim Irvine

Jun 3, 2024 | thetonic.ca | Tim Irvine |Jamie Bussin

Outfitting and Using Your Own GymBy Tim Irvine and Jamie BussinLots of people gave up their gym membership during the Covid shutdown and never went back. If you’re like me, you might have set up a home gym. We’ve got a treadmill, rowing machine and a Peloton, and lots of weights. Strength training is a part of many people’s home gym regimen. Others are reluctant to do weight or resistance training outside of the gym.