Tina Donvito

New York

Freelance writer @WellFamilyNYT @readersdigest @buzzfeednews @parademagazine @onparenting @parents #EatPrayLoveMadeMeDoIt essayist

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Articles

Understanding the Grey Rock Method

2 days ago | health.usnews.com | Tina Donvito |Shanley Chien

Key Takeaways The “grey rock” method refers to becoming emotionless and disengaged when communicating with a narcissistic or toxic person. The goal is to avoid an escalating argument, in the hope that the instigator will eventually get bored and move on to another target. In grey rocking, you rely on one-word answers and little exchange with the person, without responding to any insults or derisive comments. It can be difficult, though, to avoid taking the bait and getting upset.
DNA Testing Kits

1 week ago | health.usnews.com | Tina Donvito |Shanley Chien

Key Takeaways Consumer testing companies may use your DNA for scientific research and product development. However, your information is de-identified, and you have the choice to opt in or out. Privacy concerns about genetic data include potential discrimination by insurance companies and employers, although there are some federal laws around that. Another issue is when and how law enforcement can access genetic data.
10 Signs You Aren't Getting Enough Sleep

2 weeks ago | health.usnews.com | Tina Donvito |Shanley Chien

Key Takeaways Sleep is critical for many functions of the body. Without the recommended 7 to 9 hours of sleep a night, short- and long-term health problems can occur. The brain is affected by a lack of sleep, which can lead to brain fog, trouble concentrating, memory loss, irritability, negative feelings and depression. Sleep loss is even linked to Alzheimer’s later on. Weight management becomes difficult with a lack of sleep, leading to weight gain and obesity.
How to Manage or Prevent Screen Addiction in Children

4 weeks ago | health.usnews.com | Tina Donvito |Shanley Chien

Key Takeaways In moderation, screen use can connect, teach and entertain. It's when it's used excessively and interferes with daily functioning that it becomes problematic. Screen addiction isn’t an official diagnosis, but some digital media can have an addictive effect on kids due to a rush of dopamine.
What Are Medicare Savings Programs?

1 month ago | health.usnews.com | Tina Donvito |Shanley Chien

Key Takeaways Medicare Savings Programs can cover the costs of Medicare insurance premiums, deductibles, copays, coinsurance and prescriptions for qualifying individuals or couples. Four different types of programs are available for those with different income levels and assets: qualified Medicare beneficiary (QMB), specified low-income Medicare beneficiary (SLMB), qualifying individual (QI) and qualified disabled and working individual (QDWI). Some people may qualify for more than one.
10 Things You Should Never Say to a Caregiver

1 month ago | health.usnews.com | Tina Donvito |Shanley Chien

Key Takeaways Caregiving for a loved one can come with complex emotions, including love, guilt, frustration, grief and exhaustion. The comments people give to caregivers, however, are often simplistic, romanticized or contain unsolicited advice. Caregivers often feel socially isolated because others don’t seem to understand what they’re going through, offering only unhelpful and even hurtful comments.
What Is the "Welcome to Medicare" Preventive Visit?

1 month ago | health.usnews.com | Tina Donvito |Shanley Chien

Key Takeaways People joining Medicare at age 65 receive a free Welcome to Medicare visit with their doctor to assess their current health and talk about how to stay healthy. The Welcome visit does not include a full physical exam. Routine physicals are not covered by Medicare. If you and your doctor discuss an acute medical issue or ongoing chronic condition at this visit, you may be billed separately.
Where Is 'Tiger King' Joe Exotic Now and Is He Married? Find Out the Latest on the Ex-Zoo Owner

2 months ago | yahoo.com | Tina Donvito

Hey, all you cool cats and kittens—remember Tiger King star Joe Exotic? When the original Netflix docuseries roared its way into our lives in 2020, a stranger-than-fiction cast of real-life characters provided the perfect escape from pandemic lockdown.
Does Medicare Cover Concierge Medicine?

Mar 26, 2025 | health.usnews.com | Tina Donvito |C.J. Trent-Gurbuz

Diane Garbini was dissatisfied with all the hassle involved in getting in to see the primary care doctor for her husband, Dennis, 75. He has complex medical needs for which he sees specialists, but she often also needs to contact his primary doctor quickly, such as when he’s sick, has a medical question, needs medication or has another urgent issue.
What Is Concierge Medicine?

Mar 22, 2025 | health.usnews.com | Tina Donvito |Shanley Chien

Stephanie Mitchell was tired of the usual annoyances when visiting the doctor, such as hours spent in the waiting room and rushed appointments with doctors too busy to give her their full attention. Getty Images“Navigating the health care system with its long waits for short appointments and depersonalized care can be a hassle,” says Mitchell, a working mom of two in Baton Rouge, Louisiana.