Tom Ward

3 weeks ago | inews.co.uk | Tom Ward

I did not have a great time at school; I didn’t quite fit in any group and I excelled at nothing. It was a time of low self-esteem and confidence – a period I endured rather than enjoyed. Back then, stress and anxiety weren’t something acknowledged and many thousands of kids like me almost certainly suffered in silence, taking mental scars into later life. Luckily for me, I discovered exercise, which changed everything.

3 weeks ago | inews.co.uk | Tom Ward

Nott’m Forest 2-2 Leicester (Gibbs-White 25′, Wood 56′ | Coady 16′, Buonanotte 81′)Nottingham Forest owner Evangelos Marinakis stormed onto the pitch to confront manager Nuno Espirito Santo after watching his side fumble Champions League qualification following a 2-2 draw with already-relegated Leicester City. Marinakis was seen emotionally remonstrating with Nuno after Facundo Buonanotte’s 81st-minute strike inflicted a possibly terminal blow to Forest’s hopes of finishing in the top five.

4 weeks ago | inews.co.uk | Tom Ward

Maro Itoje will captain the British & Irish Lions for this summer’s tour of Australia. Head coach Andy Farrell confirmed his decision during the official squad unveiling at the O2 in London on Thursday. Itoje, who captained England to a second-place finish in this year’s Six Nations, emerged as the front-runner after Irish rival Caelan Doris suffered a shoulder injury.

1 month ago | inews.co.uk | Tom Ward

Chris Eubank Jr declared that he “upheld the family name” after his unanimous decision victory over Conor Benn at Tottenham Hotspur Stadium. It wasn’t what you would call a classic fight, but on this occasion, it didn’t matter. Both men showed plenty of heart and courage in a bitter contest that will have made their legendary fathers proud.

1 month ago | inews.co.uk | Tom Ward

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