Toni Jones

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ðŸ’› Community & Self-Care (Mental Health Series)

3 weeks ago | happyyoga.substack.com | Jo Hutton |Toni Jones

Hey Tired Yogi,Itâ€™s Mental Health Awareness Week in the UK (12-19th May), and this year the theme is COMMUNITY, which is one of the speciality subjects of our friends over at the Shelf Help Club. Toni has been conducting a series of lives all week exploring this theme and yesterday I was lucky enough to be invited. This was such a fun conversation. Toni is such a lovely host and I am thrilled to be able to share the recording with you guys.

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