Articles

  • Oct 18, 2024 | eatingwell.com | Tori Martinet |Brierley Horton

    The Bottom Line: The Best Probiotic Drinks There's still no doubt that if you're looking for a therapeutic outcome with probiotics, supplements are the way to go. However, if you want to incorporate a probiotic into your day in the form of an enjoyable, easy-to-consume drink, you've got a multitude of options. My favorite may not be for probiotic beginners, but GT's Synergy Kombucha (view at Amazon) is packed with great strains of beneficial microbes and comes in tons of fun flavors.

  • Aug 10, 2024 | eatingwell.com | Tori Martinet

    Looking for a hassle-free way to maintain a low-sodium diet? Check out our comprehensive review of the best low-sodium meal delivery services that offer delicious and healthy meals to suit your dietary needs.

  • Jul 31, 2024 | foodandwine.com | Tori Martinet

    Curious about adding more fish into your meals? The pescatarian diet may work for you. Here is our list of best pescatarian meal delivery services to help you get started.

  • Apr 5, 2024 | usnews.com | Tori Martinet |Jason Devaney

    While they can be one of the most intimidating kitchen tools, mandolines can also be among the most useful. Powering through knife work tasks that would otherwise take significantly more time, arm strain, and skill, mandolines make use of an extremely sharp blade and an ergonomic design that allows the user to quickly and efficiently make perfectly uniform and often extremely thin cuts.

  • Apr 2, 2024 | eatingwell.com | Tori Martinet |Brierley Horton

    Protein, it seems, is the crown jewel of the macronutrients these days (sorry, fat and carbs!) and with good reason: This essential macronutrient is responsible for muscle growth and repair, keratin and collagen development, and even bone health and digestion. Foods high in protein also tend to make you feel full for a longer period of time, which can cut down on snacking, if that's a goal of yours.