Tracy Middleton
Senior Editorial Director at The Edge (Hone Health)
Features @RunnersWorld, @Bic, and @PopMech. Former Health Director @WomensHealthMag. Returned expat. Lover of a good champagne cocktail. All views my own.
Articles
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3 weeks ago |
honehealth.com | Tracy Middleton
Louisa Nicola is a clinical neuroscientist and founder of Neuro Athletics, a consulting firm that works with elite athletes to optimize brain and body performance. She hosts The Neuro Experience podcast and has coached Olympic and professional sports teams. “I’ve always been focused on performance; it’s my world. But I hit a point where I could feel I wasn’t fully optimized.
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3 weeks ago |
yourvalley.net | Tracy Middleton
Tracy Middleton for Hone Health PeopleImages.com - Yuri A // Shutterstock Tracking personal health data is the new midlife flex for men A few years ago, being proactive about your health meant getting an annual physical and tracking your workout.
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3 weeks ago |
boston25news.com | Tracy Middleton
A few years ago, being proactive about your health meant getting an annual physical and tracking your workout. Today, it means knowing your free testosterone levels, tracking VO2 max, and adjusting your supplement stack based on biomarker tests and fitness, sleep, and nutrition data. A new Hone Health survey confirms biomarker tracking—once a niche hobby for endurance athletes and Silicon Valley entrepreneurs—has gone mainstream.
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3 weeks ago |
yahoo.com | Tracy Middleton
Tracking personal health data is the new midlife flex for menA few years ago, being proactive about your health meant getting an annual physical and tracking your workout. Today, it means knowing your free testosterone levels, tracking VO2 max, and adjusting your supplement stack based on biomarker tests and fitness, sleep, and nutrition data. A new Hone Health survey confirms biomarker tracking—once a niche hobby for endurance athletes and Silicon Valley entrepreneurs—has gone mainstream.
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3 weeks ago |
stacker.com | Tracy Middleton
A few years ago, being proactive about your health meant getting an annual physical and tracking your workout. Today, it means knowing your free testosterone levels, tracking VO2 max, and adjusting your supplement stack based on biomarker tests and fitness, sleep, and nutrition data. A new Hone Health survey confirms biomarker tracking—once a niche hobby for endurance athletes and Silicon Valley entrepreneurs—has gone mainstream.
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A beautiful tribute to Jenn and Abaynesh. Thank you, @VoicesAmplified.
Remembering Jennifer Schlecht https://t.co/nOriTZlQnv https://t.co/zPqHaRro6U
RT @BicyclingMag: The Trek-Segafredo pro speaks for the first time about the serious health issue that nearly held her back. https://t.co/…
So proud to work on this story: More Than 100,000 Americans Are Victims of Gun Violence Each Year. What Happens to Those Who Survive? https://t.co/3AMmK38VKj via @Cosmopolitan
