Tracy Middleton
Senior Editorial Director at The Edge (Hone Health)
Features @RunnersWorld, @Bic, and @PopMech. Former Health Director @WomensHealthMag. Returned expat. Lover of a good champagne cocktail. All views my own.
Articles
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2 weeks ago |
honehealth.com | Tracy Middleton
A few years ago, being proactive about your health meant getting an annual physical and tracking your workout. Today, it means knowing your free testosterone levels, tracking VO2 max, and adjusting your supplement stack based on biomarker tests and fitness, sleep, and nutrition data. A new Hone Health survey confirms biomarker tracking—once a niche hobby for endurance athletes and Silicon Valley entrepreneurs—has gone mainstream.
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Nov 6, 2024 |
stacker.com | Tracy Middleton
Logan Mock-Bunting // Getty Images Army sergeant Victor Estela struggled with a debilitating mental fog when he came home after serving in Iraq. It enveloped his life, leaving him exhausted by simple tasks such as reading or driving. Over time, the exhaustion morphed into gnawing suicidal urges. "I didn't want to live if this was what life was going to be," the 53-year-old says softly.
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Nov 6, 2024 |
themountainpress.com | Tracy Middleton
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Nov 6, 2024 |
djournal.com | Tracy Middleton
Personalised advertising and content, advertising and content measurement, audience research and services developmentStore and/or access information on a deviceYou can choose how your personal data is used.
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Nov 6, 2024 |
winonadailynews.com | Tracy Middleton
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A beautiful tribute to Jenn and Abaynesh. Thank you, @VoicesAmplified.
Remembering Jennifer Schlecht https://t.co/nOriTZlQnv https://t.co/zPqHaRro6U
RT @BicyclingMag: The Trek-Segafredo pro speaks for the first time about the serious health issue that nearly held her back. https://t.co/…
So proud to work on this story: More Than 100,000 Americans Are Victims of Gun Violence Each Year. What Happens to Those Who Survive? https://t.co/3AMmK38VKj via @Cosmopolitan
