Vanessa Caceres

Freelance Journalist at Freelance

Health, travel and food #journalist sharing profiles and photos of Florida tourism and culture. #travelwriter #Florida

Articles

13 Pool and Water Safety Tips for the Summer

4 days ago | health.usnews.com | Vanessa Caceres |Annika Urban

1/17 CreditGetty Images|View as articleBeat the summer heat safelySummer heat and humidity can make finding the nearest body of water a tempting choice. Maybe you find relief from the heat in a local swimming pool, the ocean, a nearby river or even a backyard splash pool. In addition to staying hydrated, jumping in the water is a great way to cool off during the summer and spend time with family and friends. Still, it's important to keep safety in mind.
6 Simple Lifestyle Changes That Can Help Improve Your Heart Health

4 days ago | verywellhealth.com | Vanessa Caceres

You can make various lifestyle changes to support your heart health and keep your heart working properly, such as eating a heart-healthy diet, exercising, and quitting tobacco. If you have a heart condition or are at risk for heart disease, lifestyle changes, regular medical checkups, and using any medications as directed can improve your heart health. Jump to Key Takeaways. Choose nutrient-dense foods to protect your heart health.
Does LASIK Eye Surgery Hurt?

2 weeks ago | verywellhealth.com | Vanessa Caceres

LASIK is a surgical procedure that may cause unusual sensations and mild discomfort after surgery. You may experience dry eye, halos, glare, or vision fluctuations during your recovery period. Jump to Key Takeaways. Ophthalmologists (eye surgeons) typically don't offer general anesthesia (medicine that puts you to sleep) during LASIK. Instead, they use local anesthesia (e.g., medicated eye drops) to numb your eye and prevent pain.
New Discoveries in Sjögren’s Disease

3 weeks ago | the-rheumatologist.org | Vanessa Caceres

Editor’s note: ACR on Air, the official podcast of the ACR, dives into topics important to the rheumatology community, such as the latest research, solutions for practice management issues, legislative policies, patient care and more. Twice a month, host Jonathan Hausmann, MD, a pediatric and adult rheumatologist in Boston, interviews healthcare professionals and clinicians on the rheumatology front lines. In a series for The Rheumatologist, we provide highlights from these relevant conversations.
Ethical Concerns in Rheumatology Require Nuance

1 month ago | the-rheumatologist.org | Vanessa Caceres

Editor’s note: ACR on Air, the official podcast of the ACR, dives into topics important to the rheumatology community, such as the latest research, solutions for practice management issues, legislative policies, patient care and more. Twice a month, host Jonathan Hausmann, MD, a pediatric and adult rheumatologist in Boston, interviews healthcare professionals and clinicians on the rheumatology front lines. In a series for The Rheumatologist, we provide highlights from these relevant conversations.
Best Eye Vitamins

1 month ago | health.usnews.com | Vanessa Caceres

Why Trust U.S. NewsHow we rate OTC Medicines and Health Products1100+products evaluated357pharmacists surveyed134dermatologists surveyedSee our full methodologySee our full methodologyTaking an eye supplement or a vitamin for the eyes may seem like a surefire way to make your eyes healthier. However, there are several types of eye vitamins to consider, and you'll want to first find out if you actually would benefit from taking an eye supplement.
Best Dandruff Shampoo

1 month ago | health.usnews.com | Vanessa Caceres |Annika Urban

Why Trust U.S. NewsHow we rate OTC Medicines and Health Products1100+products evaluated357pharmacists surveyed134dermatologists surveyedSee our full methodologySee our full methodologyKey Takeaways Over-the-counter dandruff treatments can be used once or more a week to help fight dandruff. There are several different types of treatments with different active ingredients. Dandruff treatments can cause a dry or itchy scalp, and it may take a few tries to find the right treatment for your scalp.
Rheumatologists Should Remain Vigilant for Inborn Errors of Immunity

1 month ago | the-rheumatologist.org | Vanessa Caceres

Editor’s note: ACR on Air, the official podcast of the ACR, dives into topics important to the rheumatology community, such as the latest research, solutions for practice management issues, legislative policies, patient care and more. Twice a month, host Jonathan Hausmann, MD, a pediatric and adult rheumatologist in Boston, interviews healthcare professionals and clinicians on the rheumatology front lines. In a series for The Rheumatologist, we provide highlights from these relevant conversations.
What Are Mood Disorders in Children?

1 month ago | health.usnews.com | Vanessa Caceres |Annika Urban

Key Takeaways Most children and teens experience emotional outbursts, mood swings and tantrums. However, these can sometimes be more serious and last longer, which could be a sign of a mood disorder. Mood disorders in children include conditions such as depression and persistent depressive disorder, disruptive mood dysregulation disorder, bipolar 1 and 2 and premenstrual dysphoric disorder. Often, treatment for mood disorders in children includes medications, talk therapy or both.
Red Flags to Look Out for in Therapy

1 month ago | health.usnews.com | Vanessa Caceres |Annika Urban

Key Takeaways Therapy can be challenging, but overall, it should help, not hurt. If you're feeling worried about whether your therapist is the right fit for you, you'll want to know which red flags to look out for. Some signs that it's time to find a new therapist include your therapist disrespecting your boundaries, breaking confidentiality or making you feel confused or ashamed. A therapist should never try to start a relationship with you outside of therapy.