Articles

  • 3 weeks ago | activerain.com | Victoria Craig

    A recent article suggests that the "all or nothing" mentality can ruin our mental health and hold us back from accomplishments. Experts explain why. We’re told that messages like “Go big or go home,” “Anything worth doing is worth doing right,” and even, “Do or do not. There is no try,” are meant to inspire us — but they often have the complete opposite effect. This all-or-nothing mindset sets us up for impossible standards according to the article.

  • 1 month ago | activerain.com | Victoria Craig

    A recent article referenced “micro-habits” a term I hadn’t heard before. So of course I had to read beyond the headline. The article notes that If we’re like most people, we’ve probably tried to follow a new big habit just to find ourselves faltering a few days later. For example, we may have made it a goal to follow a plant-based diet only to find ourselves reaching for bacon at breakfast. Or maybe we promised ourself to read four books a month only to scroll social media instead.

  • 2 months ago | activerain.com | Victoria Craig |Michael Chad Hoeppner

    This recently published commentary is quite interesting , but probably does require that we buy into the main premise which is the title of the article. The author suggests that If the title of this article caught our eyes, that's a good start—it might even help us reflect on where our eyes typically focus and where they don’t. He notes that eye contact, once a cornerstone of human connection, is becoming increasingly rare in our screen-dominated lives.

  • Dec 1, 2024 | activerain.com | Victoria Craig

    We’ve all heard about SAD (Seasonal Affective Disorder) and some of us may truly suffer when the natural light gives way to darkness at certain times of the year. A recent article dealt with a particular “annoyance” that we may experience specifically when we leave our offices/studios/places of employment and it’s dark outside. In the article, experts share how they find time to rejuvenate when they get home from work in the winter.

  • Nov 8, 2024 | activerain.com | Victoria Craig

    People-pleasing behaviors aren't necessarily helpful — for us or for the other person, according to a recent article. People-PleasingWe’re asked whether we feel anxious at the idea of making someone unhappy by not doing what they want? Maybe we push your preferences to the side and say “yes” to everything to avoid conflict? These are signs of people-pleasing. People-pleasing behaviors aren't necessarily helpful — for you or for the other person. Do we find ourselves saying yes to everything?

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Victoria Craig
Victoria Craig @VictoriaCraig
21 Dec 24

“I'm Turkish but I am Jewish as well. So there is always a fear that it will not be accepted well & this makes you walk on the edges of your feet.” For @bbcworldservice, I explore how anti-Israel rhetoric has forced Turkish Jews to hide their identities https://t.co/tqjrWIdkCl

Victoria Craig
Victoria Craig @VictoriaCraig
6 Nov 24

RT @maxseddon: With Trump's victory all but secured, jubilant reactions from Moscow are starting to roll in. Former stand-in president Dmi…

Victoria Craig
Victoria Craig @VictoriaCraig
6 Nov 24

#Turkey’s president congratulates Donald #Trump who he says won the US election “after a great struggle.” Adds he hopes Turkey/US relations will strengthen, regional/global conflicts end (names Russia/Ukraine, Israel/Palestine) and “efforts will be made for a more just world.”

Recep Tayyip Erdoğan
Recep Tayyip Erdoğan @RTErdogan

Amerika Birleşik Devletleri’nde yapılan başkanlık seçimini büyük bir mücadelenin ardından kazanarak yeniden ABD Başkanı seçilen dostum Donald Trump’ı tebrik ediyorum. Amerikan halkının seçimiyle başlayacak olan bu yeni dönemde, Türkiye-ABD ilişkilerinin güçlenmesini, Filistin