Victoria Dezeraud

Dec 12, 2024 | newidea.com.au | Victoria Dezeraud

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Jul 7, 2023 | thecarousel.com | Shonagh Walker |Sophia Smith |Victoria Dezeraud

While we are ALL for gender equality here at The Carousel, we also have a firm grasp on reality and realise there are simply some things that men can do that women can’t, and vice versa. In particular, we are talking about exercise. There simply are some exercises that men can do that women should steer well away from, explains Adala Bolto, founder of female fitness franchise ZADI Training.

Jul 5, 2023 | thecarousel.com | Shonagh Walker |Sophia Smith |Victoria Dezeraud |Jason SMith |Jason Smith

A Home workout is a great way to stay both physically and mentally healthy, especially as a good percentage of the country is stuck in lockdown at the moment. In fact, for many of us, it a home workout is the only option. ZADI Training founder and female fitness instructor, Adala Bolto, shares her at-home full body home workout exclusively with The Carousel. Exercise is not only great for your physical fitness.

Jun 30, 2023 | thecarousel.com | Victoria Dezeraud |Teresa Cutter |Candace Little

The Perfect Carrot Cake Recipe Preparation time: 30 mins Cooking time: 35 mins Serves: 10 Ingredients Carrot Cake 21⁄2 cups self-raising flour 11⁄2 cups Caster Sugar 1⁄2 cup pecans, finely chopped 1 tsp cinnamon 11⁄2 cups sunflower oil 4 extra large eggs 21⁄2 cups grated carrot Caramel Sauce 1⁄2 cup Caster Sugar 1 tbs water 1⁄3 cup thickened cream Spiced Buttercream 150g unsalted butter, softened 250g Vanilla Buttercream Icing Mix 1 tsp mixed spice 3 tsp water To Decorate Fresh bay leaves...

May 24, 2023 | thecarousel.com | Lissy Abrahams |Ginni Mansberg |Victoria Webster |Victoria Dezeraud

Extracted from Relationship Reset by Lissy Abrahams, Published by Macmillan Australia, RRP $34.99The Carousel is publishing excerpts by psychotherapist and relationships expert Lissy Abrahams from her best-selling book Relationship Reset – How to break the cycle of conflict and create secure and lasting love.