Victoria Woodhall

London

Freelance Writer and Editor at Freelance

Editor @getthegloss, freelance writer/editor YOU magazine, Daily Mail Inspire, Women's Health. Author 'Everyone Try Yoga'

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Articles

Deepak Chopra gives us daily vagus nerve tips to melt away chronic stress

Jan 3, 2025 | getthegloss.com | Victoria Woodhall

Hollywood’s favourite wellbeing guru tells us that for ‘peak living’ and to combat stress overload stress we need to harness the power of our vagus nerve. Good news, everything he suggests is easy! Any products in this article have been selected editorially however if you buy something we mention, we may earn commissionHe is both a medic and a meditator, who has accessed all that science and spirituality have to offer over decades, and he has never been ill in his 77 years.
Experts say testing your stool could be the secret to weight loss, health and rebuilding your 'gut garden'. VICTORIA WOODHALL tries it out... with surprising results | Daily Mail Online

May 22, 2024 | dailymail.co.uk | Victoria Woodhall

The views could not be more majestic. The swanky Buchinger Wilhelmi medical health retreat in Germany looks out onto the forest-lined shores of Lake Constance towards the soaring snow-topped peaks of the Alps and my ten day stay will cost upwards of £3,817. I am, however, not engaged in luxury pursuits, but rather matters less uplifting.
How you can add inches to your height with incredible new technology that can make your neck longer by fixing your posture

May 11, 2024 | technologyforyou.org | Victoria Woodhall

Struggling with your posture? These new apps could help you to add inches to your neck – or simply stop you slouching. Feline There’s a little cat meowing at me repeatedly. It’s definitely after something. Not food, not stroking – it wants me to sit up straighter. Nekoze is a free app connected to my computer’s camera that can detect my head dropping forward and scolds me when I slouch.
TOPLINE WELLNESS: The new apps to make you taller

May 11, 2024 | dailymail.co.uk | Victoria Woodhall

Feline There’s a little cat meowing at me repeatedly. It’s definitely after something. Not food, not stroking – it wants me to sit up straighter. Nekoze is a free app connected to my computer’s camera that can detect my head dropping forward and scolds me when I slouchGet in line Over at free app Posture Pal, a giraffe called Rafi offers a friendly chirrup when the motion sensors in my AirPods give him the nod that I’m, well, nodding.
Working mums going through the menopause who have reinvented themselves as fitness influencers... And they know EXACTLY how hard it is to find the time - and energy - to exercise | Daily Mail Online

Oct 22, 2023 | dailymail.co.uk | Victoria Woodhall

Did you think being a fitness influencer required a home gym, a sculpted six-pack, a fake tanner on speed dial and an account at Lululemon? Think again. Now, if my own experience is anything to go by, the entry requirements are no more than a ten-year-old pair of leggings, a £14.99 tripod from Amazon and an HRT prescription.