Wendy Wisner

1 week ago | singlecare.com | Wendy Wisner |Leslie Greenberg

Key takeaways Gabapentin may cause different side effects in women than in men due to the different hormonal make-ups of women, as well as differences in metabolism and body composition. Women may be more likely than men to experience dizziness, tiredness, edema, and mood swings from gabapentin. It’s not clear whether gabapentin is safe during pregnancy, but it’s unlikely to impact breastfeeding babies.

1 week ago | singlecare.com | Wendy Wisner

Key takeaways A small study found that Ozempic doesn’t pass into breast milk. Still, there is very limited research on the safety of Ozempic while breastfeeding, including if it impacts breast milk composition or breast milk supply. Experts agree that you should contact your healthcare provider before taking Ozempic while breastfeeding.

3 weeks ago | care.com | Wendy Wisner

The aging population is increasing rapidly, with millions of people entering retirement age. As such, there is a strong need for compassionate, reliable and skilled senior caregivers. “Families want to ensure their loved ones are well taken care of by trusted professionals who can give quality care while allowing them to preserve their dignity and independence,” says Aaron Marcum, founder of Breakaway365, a company which helps homecare professionals grow their businesses.

3 weeks ago | singlecare.com | Wendy Wisner |Leslie Greenberg

Key takeaways Heart palpitations are an uncommon side effect of Ozempic, but they can happen. Heart palpitations after taking Ozempic might occur because of changes in digestion or changes in blood sugar levels. If heart palpitations occur, they may decrease in frequency as the body adjusts to the medication, but at times, you may need to change your dose or stop taking the medication.

3 weeks ago | health.com | Wendy Wisner

Drs Producoes / Getty Images When you're facing mental health challenges, incorporating movement and exercise into your routine can be a powerful way to uplift your mood. Physical activity has been shown to release endorphins, which are natural chemicals in your brain that reduce stress and boost feelings of happiness. However, finding the motivation to exercise can feel overwhelming. It's important to start small, be kind to yourself, and choose enjoyable and manageable activities.