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May 29, 2024 | 
parents.com | Rachel Gurevich |Yamel Belen
If you need to do semen analysis, you may wonder how to eject sperm for the test. It's common to have anxiety about this process. For some people, knowing they have to produce a sample for semen analysis or fertility treatment may lead to the inability to ejaculate. There are many things that can contribute to this type of performance anxiety around producing semen for a sample. Fortunately, there are ways to overcome your stress and anxiety and still eject sperm for testing or treatment.
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Feb 16, 2024 | 
parents.com | Rachel Gurevich |Yamel Belen
If you're currently trying to conceive, there's a lot to keep in mind about timing of sex or fertility treatments such as IUI. You may find yourself wondering if there's anything you can do to help yourself get pregnant faster. You're most likely to conceive just before or during ovulation, but technically, you can get pregnant at any time during your menstrual cycle, even if you are having your period.
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Jan 25, 2024 | 
parents.com | Alyssa Sybertz |Yamel Belen
One of the most common worries among first-time parents is whether or not they are prepared for their baby's arrival. So they spend time getting the nursery ready, purchasing clothes and diapers, taking childbirth classes, and perhaps touring the hospital where they plan to have their baby. Then, the final step most parents take is packing a bag so it's ready to go on the day they go into labor.
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Jan 8, 2024 | 
tampabayparenting.com | Yamel Belen
As the New Year dawns, moms everywhere gear up for fresh starts and new beginnings. Amidst the hustle and bustle of daily life, taking a moment to reflect on personal goals and aspirations can be a transformative experience. One powerful tool gaining popularity among moms is vision boards, and the upcoming season of The Motherhood Kit podcast kick things off with a guided vision board episode full of the why and how-to in an effort to inspire moms on their journey towards intentional living.
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Jan 8, 2024 | 
tampabayparenting.com | Yamel Belen
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Dec 12, 2023 | 
parents.com | Yamel Belen
Title:Registered Nurse, Professional Doula, and International Board Certified Lactation ConsultantEducation:Fortis College,Chamberlain UniversityLocation:Tampa, FloridaExpertise:Labor and Birth,Postpartum Care,LactationYamel Belen is a registered nurse with over a decade of experience in pediatrics, a professional doula, an International Board Certified Lactation Consultant, as well as a certified childbirth educator based in Tampa, Florida.
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Oct 18, 2023 | 
parents.com | Lisa Heffernan |Yamel Belen
During pregnancy, the fetus moves around into different fetal positions, but most end up in the optimal head down, face down (cephalic occiput anterior) position in the last few weeks. When the fetus doesn’t move into the cephalic position for birth, it’s called fetal malpresentation. One of the rarest positions is the transverse lie, where the fetus lies horizontally, often with one shoulder down or pressing against the birth canal.
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May 1, 2023 | 
parents.com | Chaunie Brusie |Yamel Belen
After reaching new levels of exhaustion trying to care for my newborn, who was born prematurely, and my four other children—plus deal with the endless cleaning of the accessories and supplies necessary to pump breast milk—I was ready to throw in the towel. Then I discovered the world of wearable breast pumps—and it changed everything.
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Apr 12, 2023 | 
parents.com | Taneia Surles |Yamel Belen
Medical Consultation Required: YesAges Served: 14+FSA/HSA Accepted: YesIf you’re looking for birth control options for yourself or your teen that won’t break the bank, The Pill Club is a good online pharmacy for endometriosis treatment. Also, each delivery includes a nice self-care package that you or your child may enjoy.
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Apr 6, 2023 | 
parents.com | Katrina Cossey |Yamel Belen
If you plan to breastfeed, a nursing pillow can help you find a comfortable position to feed your baby. These pillows provide the necessary arm and body support during feeding sessions—and they sometimes even double as a tummy time pillow. They come in a variety of styles, patterns, and colors, so we put 16 of them through multiple tests at home with breastfeeding parents to help you find the best nursing pillow for your needs.
