Yolanda Harris

Oakland

News Anchor at WBNS-TV (Columbus, OH)

Television news anchor in Columbus, OH. Emcee, host, mentor for young women interested in journalism and an advocate of Girl Power.

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Articles

How to plant a butterfly garden

2 months ago | ajc.com | Yolanda Harris

Butterflies are a canvas of splendor. Often symbolic of hope, change, renewal, and joy, over 160 species can be found in the Peach State according to the Georgia Department of Natural Resources. There are several places to observe butterflies including Douglas County Butterfly Trail, Atlanta Botanical Garden, Oakland Cemetery and Callaway Gardens. To engage often with these delightful creatures, consider planting a butterfly garden.
3 aging myths you need to stop believing

Mar 4, 2025 | ajc.com | Yolanda Harris

There are many opinions about what happens to an individual after a certain age. The Atlanta Journal-Constitution spoke with local experts on a few popular theories. Here’s what they had to say. Myth 1: Falls are a natural part of aging“Falls are not necessarily a natural part of aging, but rather a result of the physiological and neurological changes that naturally occur as we age,” said Dr. Joseph Powell, founder of Proactive Rehab Physical Therapy, Aquatic & Wellness Center.
How to go birdwatching

Mar 3, 2025 | ajc.com | Yolanda Harris

March is an ideal time to welcome the intriguing sights and sounds of birds as temperatures climb. It is also a perfect opportunity to explore the art of bird-watching and discover its benefits. Love for natureAtlanta resident Gus Kaufman, PhD., has been fascinated by birds his whole life. Growing up in Macon, he was inspired by his parents’ love for nature — especially birds.
Exercise benefits for people over 50

Dec 4, 2024 | ajc.com | Yolanda Harris

Of all the things you can do to boost your health, one is physical activity, which has many benefits. High impact or low, daily, or just a few days a week, exercise is one key to improved health and overall well-being. While it is unrealistic for anyone over 50 to expect to perform as they did in their 20s and 30s, regular physical activity is a key factor to maintaining independence and quality of life as we age.
Former Ohio State running back turned filmmaker releases second feature film for the holiday season

Nov 28, 2024 | msn.com | Yolanda Harris

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How game play can improve memory

Nov 4, 2024 | ajc.com | Yolanda Harris

Losing keys, forgetting passwords, and misplacing glasses can be frustrating. These events typically occur when the brain is overloaded. However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, matching games, or phone apps can help.
Is it possible to get fit after 60?

Sep 4, 2024 | ajc.com | Yolanda Harris

Improving overall fitness is an achievable goal for most. However, as we age, strength, mobility, and balance change, causing some older adults to stop trying. Personal trainer Seth Carver’s oldest client is 81. So, don’t throw in the towel just yet. The co-owner and founder of Strength. Balance. Mobility., formerly Dream Body, in Kennesaw, Carver told the AJC, “I have one student who’s 78 years old and can do a one-arm pushup.
Water aerobics classes for seniors

Jun 4, 2024 | ajc.com | Yolanda Harris

Many people subscribe to some form of aerobic activity to get fit, lose weight, and improve overall wellness. However, those who struggle with chronic pain or arthritis may avoid aerobic activity, fearing that it may accelerate the issue. Combining water and aerobic activity can be a real game changer. It’s called aquatic exercise. The popular exercise is known by various names including aquafit and water aerobics.
Simple ways to boost brain function

May 2, 2024 | newsbreak.com | Yolanda Harris

Welcome to NewsBreak, an open platform where diverse perspectives converge. Most of our content comes from established publications and journalists, as well as from our extensive network of tens of thousands of creators who contribute to our platform. We empower individuals to share insightful viewpoints through short posts and comments.
Simple ways to boost brain function

May 2, 2024 | ajc.com | Yolanda Harris

It is a common occurrence for some people to lose their keys, forget passwords and phone numbers that they have known for years, or lose their train of thought mid-sentence. It could be the result of taking on extra tasks, working through major life changes, or stress. When these issues become more prevalent, it may be a good time to speak with a health professional about next steps. However, there are several ways to increase brain function to power up your day and enjoy long-term benefits.