aconsciousrethink.com

1 month ago | aconsciousrethink.com | Anna Phillips-Waller

Making eye contact makes me feel uncomfortable. And I’m not alone. This seemingly simple social convention can trigger profound discomfort, anxiety, and even physical pain in some. When I’m talking to people, I look off to the side, and when they are talking to me I either look at their lips or position myself parallelRead More

Mar 8, 2022 | aconsciousrethink.com | McKayla Afolayan

Are you feeling overwhelmed? Not sure what to do? Follow these tips to help you deal with things when life feels overwhelming.