B.Friendly Fitness

1 month ago | bfriendlyfitness.com | Patrick Clark

Image Credit: Athlete’s Eye PhotographyIf you missed the 2025 Power Rankings for the men, make sure to check it out, here’s the intro repeated in case you don’t care about the men’s field:The roster of all signed pros for the inaugural World Fitness Project (WFP) season has been out for just over a month now. It consists of 20 male and 20 female athletes, at least 80% of which are in the top 20 worldwide based on any ranking metric you want to go by.

1 month ago | bfriendlyfitness.com | Patrick Clark

Support us on PatreonYou can support Brian and the B.Friendly Fitness Team by becoming a Patreon member.

2 months ago | bfriendlyfitness.com | Patrick Clark

The sixth year of what appears to be the largest growing competition in the United States in recent years is set to kick off in Charleston, South Carolina. For three days the North Charleston Coliseum and Convention Center will host nearly 1500 athletes across all divisions. The unique format of FOTC gives athletes the option, should they so choose, to compete as an individual for one and a half days, and then on a team for one and a half days.

2 months ago | bfriendlyfitness.com | Barclay Dale |Patrick Clark

Last year we were fortunate to bring you guys coverage of one of the coolest competitions of the entire year for us from Pamplona, Spain. You might remember the athletes running on the streets where the running of the bulls take place, lifting stones reminiscent of some Basque area strongman sport, Karin Frey asserting dominance on the field, and an incredible battle between Uldis Upenieks and Aniol Ekai on the men’s side. Well, the competition is back, with a new name, at the same venue.

2 months ago | bfriendlyfitness.com | Maysa Hannawi |Barclay Dale |Patrick Clark |Brian Friend

By Maysa HannawiPhoto Courtesy of Fury PhotographyIf Saturday was for the girls, then Sunday was for The Boys. In the sport of functional fitness, Sunday is known for being the most dramatic and ruthless day. The athletes know what is at stake, and they know that the points left up for grabs are quickly dwindling. Sunday of TYR Wodapalooza Miami was one of the best of them. The Boys showed up in a big way, eager to prove that they weren’t “washed up” athletes and could still hang with the young men.