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Breaking Down Japan's 2025 World Team - Men's Freestyle

4 days ago | flowrestling.org | Jon Kozak

Last weekend, Japan set its world team after the completion of the 2025 Meiji Cup. Check out the below article for a full breakdown of Japan's men's freestyle team this year along with predictions for how they'll perform at the 2025 World Championships.
74 kg

1 week ago | flowrestling.org | Jon Kozak

David Carr moves up to #9 after defeating Mitchell Mesenbrink in two straight matches to make USA's world team. As always, we’d love to hear your feedback - if you have thoughts, send them over by email to [email protected] or @KozakJon on X.
Pound-For-Pound

1 week ago | flowrestling.org | Jon Kozak

Zahid Valencia slides into the #19 spot after defeating Kyle Dake twice at Final X. With that loss, Dake drops to #20. As always, we’d love to hear your feedback - if you have thoughts, send them over by email to [email protected] or @KozakJon on X.
Melvin Miller Releases His Top 9 School List

1 week ago | flowrestling.org | Andrew Spey

Melvin Miller, the number one wrestling recruit in the high school class of 2027 released his top nine list of colleges. Jun 18, 2025 by Andrew SpeyBig recruiting news in the wrestling world as top prospect Melvin Miller released his top nine college list. Miller, who wrapped up his sophomore season at Bishop McCort High School in Johnstown, PA, is the number one ranked wrestler on the Class of 2027 Big Board.
All-American Vinny Zerban Transfers To Iowa State

1 week ago | flowrestling.org | Jon Kozak

2025 All-American Vinny Zerban announced his transfer to Iowa State on Monday via his social media. Zerban has spent the past four years at the University of Northern Colorado and has one year of eligibility remaining. Zerban's transfer comes on the heels of former Northern Colorado head coach Troy Nickerson's move to coach Army. Zerban will also be following his Northern Colorado teammate Stevo Poulin to Ames - Poulin announced last Friday that he'll be transferring to Iowa State.
Jordan Burroughs On Yianni Diakomihalis: 'May Be Best Pure Wrestler'

1 week ago | flowrestling.org | Joe Harrington

Yianni Diakomihalis is one of the best wrestlers on the planet, and if anyone wants to argue that point, they'll have to deal with someone who once was in that conversation as well. Diakomihalis won his first round match against PJ Duke 10-0 at Final X in New Jersey and moved closer to once against making the national team. Watching from the FloWrestling announce table was Jordan Burroughs.
2025 Final X Results

2 weeks ago | flowrestling.org | Jon Kozak

Final X is set to take place in Newark, New Jersey on Saturday, June 14. This event will feature the best men's and women's freestyle wrestlers in the country and will determine the United States' 2025 World Team. Wrestling starts at 12:30 pm (ET), and we'll be tracking all of the results in the article below.
All-American Stevo Poulin Transfers To Iowa State

2 weeks ago | flowrestling.org | Jon Kozak

2025 All-American Stevo Poulin announced his transfer to Iowa State on Friday via his social media. Poulin has spent the past three years at the University of Northern Colorado and has one year of eligibility remaining. Poulin's transfer notably comes on the heels of former Northern Colorado head coach Troy Nickerson's move to coach Army.
Josh Moore Named New Head Coach Of Kent State Wrestling Program

2 weeks ago | flowrestling.org | Jon Kozak

Kent State has announced Josh Moore as the new head coach of the wrestling program. Check out the full release from the Kent State athletic department below. KENT, Ohio – Kent State Vice President and Director of Athletics Randale L. Richmond announced today the hiring of Josh Moore as the seventh head coach in Golden Flashes wrestling history.
The Total And Complete Final X Men's Preview

2 weeks ago | flowrestling.org | Andrew Spey

Previewing all ten Final X matchups in men's freestyle. Nine are scheduled to be wrestled on June 14 in Newark, NJ in the Prudential Center. 61kg was delayed at returning silver medalist Vito Arujau's request and is scheduled to happen on July 14 in Fargo, ND.