SportStars Magazine

1 week ago | sportstarsmag.com | Lauren Keating

Spring training tips to boost your on-field gameplay Baseball training often means hitting in the cage, taking ground balls, or working on your pitching mechanics. But what happens off the field is just as important—maybe even more. An off-field workout routine can improve your strength, speed, mobility, and recovery. All this does help an athlete when it’s game time to be prepared, confident, and ready to take performance to the next level when the lights are on.

1 week ago | sportstarsmag.com | Erik Boal

Corona and Huntington Beach, the past two champions of the National High School Invitational, both suffered semifinal setbacks Friday at the USA Baseball National Training Complex in Cary, N.C.Venice High of Florida scored four runs in the fifth inning against top-ranked Corona, which had its 24-game winning streak halted – including last season – in a 5-0 loss.

2 weeks ago | sportstarsmag.com | Lauren Keating

Spring brings renewed energy to register for team sports and to prepare for a fresh season of competition. Unfortunately, spring sports also mean unpredictable weather. Rainouts are a common disruption across nearly every outdoor sport—from baseball and soccer to track and field, tennis, and lacrosse. For athletes who thrive on routine, momentum, and consistent performance, unexpected rain delays or cancellations can feel like a motivation killer.

2 weeks ago | sportstarsmag.com | Erik Boal

Following dramatic late-inning victories to open the National High School Invitational, both Corona and Huntington Beach made sure to produce early offense in Thursday’s quarterfinals, resulting in the past two champions of the event advancing to Friday’s semifinals at the USA Baseball National Training Complex in Cary, N.C. Seth Hernandez pitched a complete game for top-ranked Corona, allowing three hits and an unearned run, with one walk and 11 strikeouts, as the Panthers relied on three...

2 weeks ago | sportstarsmag.com | Lauren Keating

Spring sports season has arrived, and that means making sure to grab all the gear to enhance performance and motivate you to stay committed to training. Whether you’re sprinting on the track, swinging a bat, spiking a volleyball, or lining up for lacrosse drills, one thing all athletes have in common: you need a well-packed sports bag. Showing up prepared and organized means less stress and better performance.