Trail & Kale

May 20, 2024 | trailandkale.com

It was hard to come up with a short list of the best places for trail running in Spain, one of the best countries in the world for trail running, but we did it!

Mar 6, 2024 | trailandkale.com | I'm Alastair

If there’s one thing we’re passionate about here at Trail & Kale, it’s the magic behind shoes that not only promise comfort and innovation, but delivers a style statement loud enough to turn heads too. And who’s the wizard behind this magic in the hiking boots that I’m reviewing today?

Mar 4, 2024 | trailandkale.com | I'm Alastair

Today, I’m tackling a hot topic in the running community – the showdown between the Brooks Ghost and Adrenaline. Whether you’re lacing up for your first mile or you’re a seasoned ultra-marathoner, choosing the right Brooks running shoes (or any other brand running shoes for that matter) can be as crucial as your training plan.

Feb 28, 2024 | trailandkale.com | I'm Alastair

Price: $150Sizing and fit: True to size with a medium width fit. Weight: 9.9 oz (280g) for a size US(M)9 (my pair). Drop: 4.5mm. Toe box width: Medium. Stability: Supportive, thanks to the midfoot band. Cushioning: React foam midsole with medium cushioning. Best for: Technical terrain, and long trail runs. Hey everyone, Alastair here from Trail and Kale and today I’m sharing my thoughts and an old favorite line of trail running shoes, in this Nike Kiger 9 review.

Feb 15, 2024 | trailandkale.com | I'm Alastair

Hey everyone, I’m Alastair from Trail & Kale, and I’m excited to finally be able to share my On Cloudmonster 2 review with you all, because weirdly, it’s not the running shoe I thought it would be. After lacing up and hitting my local running route (watch my YouTube video below to get an inside look at where I run) with this latest model, I’ve been buzzing with excitement to share my thoughts.