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1 month ago | 
trailandkale.com
This Best Greens Powder Supplements guide will help you find the best superfood powder to boost your immune system & wellness this year.
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Jan 15, 2025 | 
trailandkale.com
Boost your performance with these best running supplements for energy, recovery, and daily health - I've personally used them for years.
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May 20, 2024 | 
trailandkale.com
It was hard to come up with a short list of the best places for trail running in Spain, one of the best countries in the world for trail running, but we did it!
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Mar 6, 2024 | 
trailandkale.com | I'm Alastair
If there’s one thing we’re passionate about here at Trail & Kale, it’s the magic behind shoes that not only promise comfort and innovation, but delivers a style statement loud enough to turn heads too. And who’s the wizard behind this magic in the hiking boots that I’m reviewing today?
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Mar 4, 2024 | 
trailandkale.com | I'm Alastair
Today, I’m tackling a hot topic in the running community – the showdown between the Brooks Ghost and Adrenaline. Whether you’re lacing up for your first mile or you’re a seasoned ultra-marathoner, choosing the right Brooks running shoes (or any other brand running shoes for that matter) can be as crucial as your training plan.
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Feb 28, 2024 | 
trailandkale.com | I'm Alastair
Price: $150Sizing and fit: True to size with a medium width fit. Weight: 9.9 oz (280g) for a size US(M)9 (my pair). Drop: 4.5mm. Toe box width: Medium. Stability: Supportive, thanks to the midfoot band. Cushioning: React foam midsole with medium cushioning. Best for: Technical terrain, and long trail runs. Hey everyone, Alastair here from Trail and Kale and today I’m sharing my thoughts and an old favorite line of trail running shoes, in this Nike Kiger 9 review.
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Feb 15, 2024 | 
trailandkale.com | I'm Alastair
Hey everyone, I’m Alastair from Trail & Kale, and I’m excited to finally be able to share my On Cloudmonster 2 review with you all, because weirdly, it’s not the running shoe I thought it would be. After lacing up and hitting my local running route (watch my YouTube video below to get an inside look at where I run) with this latest model, I’ve been buzzing with excitement to share my thoughts.
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Feb 15, 2024 | 
trailandkale.com | I'm Alastair
Welcome to another video shoe review, where I take an in-depth look at the latest advancements in running technology to equip you with the knowledge you need to enhance your running performance. In this video, I’m testing out the HOKA Arahi 7, a shoe that has rapidly become a topic of discussion among runners seeking a perfect blend of support and comfort for their daily training.
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Feb 14, 2024 | 
trailandkale.com | I'm Alastair
Hey everyone, Alastair here from Trail & Kale, bringing you my take on the HOKA Cielo X1. If you’re new around here, let me give you a quick introduction in what our mission is here at Trail & Kale. We are all about elevating your running game and helping you run your best, whether that’s hitting a new 5K PR, or completing your first marathon feeling strong.
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Feb 12, 2024 | 
trailandkale.com | I'm Alastair
Welcome to our latest video review, where we dive deep into the heart of running gear to bring you the insights you need to run your best. The HOKA Cielo X2 is a shoe that’s sparked conversations and curiosity among runners seeking the ultimate race day companion.