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Dec 18, 2024 | 
strongerbyscience.com | Greg Nuckols |a Master's |in-person. He’s written |Men’s Fitness
When I first started lifting in the mid-2000s, one near-ubiquitous piece of advice was that lifters should aim to consume about 1 gram of protein per pound of body weight (or 2.2g/kg). I don’t recall ever seeing an in-depth scientific discussion about the topic, but I also wasn’t particularly tapped into “evidence-based” lifting circles at the time, so do with that what you will.
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Dec 9, 2024 | 
sbnews.us | Maxwell Peterson |a Master's
The UAE is closely monitoring the situation involving Pavel Durov, a UAE citizen and the founder of Telegram, who was detained by French authorities at Paris–Le Bourget Airport. The UAE has formally requested the Government of the French Republic to urgently ensure that Durov receives all necessary consular assistance.
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Dec 7, 2024 | 
sbnews.us | Maxwell Peterson |a Master's
Background of the Legal ProceedingsInitial Detention at Le Bourget AirportPavel Durov, the founder of Telegram, encountered legal issues starting on August 24, when he was temporarily detained at Le Bourget airport in Paris. This detention initiated a series of legal inquiries into Telegram’s operations, particularly regarding its alleged use in criminal activities. Understanding the circumstances of Durov’s detention is crucial to grasping the broader legal context.
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Dec 3, 2024 | 
aboutinsider.com | a Master's
When it comes to moving house, one of the most crucial decisions you’ll make is choosing the right area. The location of your new home can influence various aspects of your life, from your daily commute to your long-term financial stability. Whether you’re a first-time buyer or someone looking to relocate, understanding the significance of the area you choose is essential. One of the primary factors influencing your decision is convenience.
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Dec 3, 2024 | 
aboutinsider.com | a Master's
Before engaging with Bitcoin, it is important to understand the difference between trading and investing. Bitcoin is the first and most popular cryptocurrency, created in 2009. Cryptocurrency is a digital asset built on blockchain technology, ensuring decentralization and secure transactions. Bitcoin trading involves active market actions to profit from price fluctuations. Traders buy and sell cryptocurrency within short timeframes—ranging from minutes to days.
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Nov 28, 2024 | 
aboutinsider.com | a Master's
Artificial Intelligence (AI) has moved beyond being a mere buzzword to becoming an integral part of modern business operations. At Web Summit 2024, Serhiy Tokarev, co-founder and partner at Roosh Ventures, highlighted how rapidly AI is penetrating industries and transforming the business landscape. According to Serhiy Tokarev, AI is not a distant prospect—it is already reshaping how we work, innovate, and live. “AI will become commonplace,” he stated.
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Nov 28, 2024 | 
aboutinsider.com | a Master's
Being online is something that we’ve all had a long time to learn about. By now, every person should know how to be online safely, with the exception of small children who will learn as they grow. Unfortunately, this doesn’t seem to be the case. There are still so many people out there who are not taking their safety online seriously, and then they are ending up with issues such as people hacking their devices. It’s happening to businesses as well, and it’s simply not good enough.
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Nov 27, 2024 | 
aboutinsider.com | a Master's
Have you ever wondered how to get really good at cricket? When you think about it, it isn’t always obvious. Unlike many sports, it doesn’t involve just doing one thing. Instead, you have to take on multiple roles and be reasonable at all of them. Catching a ball is just as valuable as smashing it out of the park. If you’re wondering how you can improve your cricket game, this post is for you. We explore what you need to do and how you can go about getting better at this challenging and unique sport.
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Nov 27, 2024 | 
aboutinsider.com | a Master's
In today’s competitive digital landscape, businesses must enhance their online visibility to stay ahead, but managing SEO in-house can be resource-intensive. This is where it makes sense to outsource to SEO specialists. White-label SEO enables businesses to provide their clients with superior SEO services without having an internal staff or infrastructure. Employing an experienced supplier enables companies to focus on their core skills while delivering exceptional SEO outcomes to their clients.
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Nov 26, 2024 | 
aboutinsider.com | a Master's
When was the last time you thought about the cleanliness of your couch, armchair, or that cozy ottoman you love to prop your feet on? If you’re like most people, the answer is probably “not recently.” While you’re busy vacuuming carpets and dusting shelves, your upholstery is quietly collecting dust, allergens, and bacteria. Yes, the very furniture you relax on after a long day could be compromising the air you breathe. Don’t worry—you’re not alone, and there’s an easy fix.
