Abbi Henderson

3 weeks ago | msn.com | Abbi Henderson |Bridie Wilkins |Morgan Fargo

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.

3 weeks ago | flipboard.com | Abbi Henderson

1 hour agoThis personality type has unique strengths, and there are key habits to follow for optimal emotional health. You’ve probably been asked if you’re an extrovert or an introvert. Maybe you even categorize yourself as one or the other. While many people associate extroversion with outgoingness and …

2 months ago | marie-claire.es | Lucia Vazquez |Abbi Henderson

Si siempre estás luchando por preparar un almuerzo de último momento o sientes que gastas una pequeña fortuna en comida cada vez que trabajas desde la oficina, déjanos presentarte algunos de los mejores trucos de preparación de comidas que existen. Porque, si bien es casi seguro que puedes conseguir un almuerzo nutritivo sobre la marcha, preparar una comida con anticipación te ahorrará tiempo, dinero y estrés, además de ayudarte a obtener todos los nutrientes que necesitas.

2 months ago | marieclaire.co.uk | Abbi Henderson

Gut health has become a huge talking point in recent years. And as we become increasingly aware of the connection between the bacteria in our bellies and our wellbeing, you’ve probably given at least a little bit of thought to how the food and drink you consume is utilised by your body, not to mention the impact it has. But have you ever considered how your oral hygiene affects your gut health? Enter the mouth-gut axis, which experts are now saying has a big impact on your overall wellbeing.

2 months ago | marieclaire.co.uk | Abbi Henderson

If you’re constantly scrambling to assemble a last-minute lunch or feel like you spend a small fortune on food every time you work from the office, let us introduce you to some of the best meal prep hacks out there. Because, while you can almost certainly source a nourishing lunch on the go, making a meal ahead of time will save you time, money, and stress, not to mention help you get all the nutrients you need.