Aditi Nerurkar

1 month ago | lucymcbride.substack.com | Lucy McBride |Aditi Nerurkar

Join Dr. McBride every Friday at 3 pm ET for her live Q&As in the app!Available for iOS and AndroidDr. Lucy McBride speaks with physician and bestselling author Dr. Aditi Nerurkar about managing stress and vulnerability in times of uncertainty. Dr. Nerurkar shares her personal journey with stress-related health issues and discusses practical strategies from her book "The Five Resets" to help people rewire their brains for resilience.

Oct 12, 2024 | popsugar.com | Aditi Nerurkar

On World Mental Health Day, much of the world witnessed a rare sighting — the Aurora Borealis (or the Northern Lights). If you experienced the Northern Lights firsthand like I did, you probably had an overwhelming sensation of awe and wonder. A fleeting, momentary sense of being connected to everything and everyone.

Mar 17, 2024 | hitha.substack.com | Jo Segura |Aditi Nerurkar |Amy Shoenthal |Mattie Kahn

I was really living my second book last week. We’re speaking, indeed. On Thursday night, I hosted the very first Women Who Do event with MM.LaFleur (a speaker series I’ll be hosting every quarter).

Mar 10, 2024 | hitha.substack.com | Sheila Marikar |Caroline Chambers |Aditi Nerurkar

If you can’t remember the last time you took a break from social media, this is your sign to plan a weekend/week to delete the apps from your phone (and log out of them on your web browser). As someone who did just that, it was exactly what I needed.

Feb 29, 2024 | scroll.in | Aditi Nerurkar

I was dripping with sweat even though I was standing still. I was dizzy. Inside my chest, I felt something new, different, and terrifying. A stampede of wild horses. The air was being knocked out of me. I had a hard time catching my breath. I was in the cardiac intensive care unit in a city called “the most dangerous city in America” in 2007. But I wasn’t a patient; I was the doctor.