Aditi Nerurkar

Oct 12, 2024 | popsugar.com | Aditi Nerurkar

On World Mental Health Day, much of the world witnessed a rare sighting — the Aurora Borealis (or the Northern Lights). If you experienced the Northern Lights firsthand like I did, you probably had an overwhelming sensation of awe and wonder. A fleeting, momentary sense of being connected to everything and everyone.

Mar 17, 2024 | hitha.substack.com | Jo Segura |Aditi Nerurkar |Amy Shoenthal |Mattie Kahn

I was really living my second book last week. We’re speaking, indeed. On Thursday night, I hosted the very first Women Who Do event with MM.LaFleur (a speaker series I’ll be hosting every quarter).

Mar 10, 2024 | hitha.substack.com | Sheila Marikar |Caroline Chambers |Aditi Nerurkar

If you can’t remember the last time you took a break from social media, this is your sign to plan a weekend/week to delete the apps from your phone (and log out of them on your web browser). As someone who did just that, it was exactly what I needed.

Feb 29, 2024 | scroll.in | Aditi Nerurkar

I was dripping with sweat even though I was standing still. I was dizzy. Inside my chest, I felt something new, different, and terrifying. A stampede of wild horses. The air was being knocked out of me. I had a hard time catching my breath. I was in the cardiac intensive care unit in a city called “the most dangerous city in America” in 2007. But I wasn’t a patient; I was the doctor.

Feb 21, 2024 | whattocook.substack.com | Caroline Chambers |Aditi Nerurkar

My husband and I have been following the amazing for months now, and putting her tips to work in our sometimes-stressful lives. Now that she’s put all her wisdom together in a book and started her own Substack, it seemed like the time to ask her to share science-backedstrategies for managing and mastering stress – beyond unhelpful and annoying clichés (“just relax?!”).