Alice Barraclough

1 month ago | womenshealthmag.com | Alice Barraclough

「血糖値の女神」として知られるジェシー・インチャウスペは、フランスの生化学者でベストセラー作家。そんな彼女の使命とは、血糖値をコントロールすることで、世界中の人々の心身の健康を向上させること。 私たちは常に砂糖の危機に直面している 「私たちは今、砂糖の危機に直面しています。砂糖は至るところにあり、普段口にする食品、お菓子、飲み物が私たちの健康を害しているのに、多くの人がそれに気づいていません」と、彼女はチャンネル4の新シリーズ『Eat Smart: Secrets of The Glucose Goddess』のオープニングで語った。 インスタグラムで500万人以上のフォロワーを持つ彼女の「血糖値をコントロールするコツ」は、たびたび話題を呼んでいるが、彼女が血糖値に興味を持ったのは、14年前に滝から転落して背骨を骨折した事故がきっかけだったそう。 「その事故で、私は肉体的にも精神的にも人生の暗闇に落ち込みました。生きる価値すらないと感じることもありました」とインチャウスペ。 「血糖値ハック」を実践するようになるまで...

2 months ago | independent.co.uk | Alice Barraclough |zoe Griffin

The Independent's journalism is supported by our readers. When you purchase through links on our site, we may earn commission. Why trust us? From vanilla to toffee and coffee flavours, give yourself a post-exercise boost with these tasty shakesWhen it comes to protein powders, it’s easy to feel overwhelmed. There are loads of different brands and flavours to choose from, and each comes with its own list of unfamiliar ingredients. So, how do you find the right one for you?

2 months ago | womenshealthmag.com | Alice Barraclough

‘I lay face down on the massage bed with tears rolling down my cheek and a snotty nose. As Dr Sarah moved the energy through my body, I gently sobbed and my chest tremored, like it does when you really let out a cry and take small gasps for air,’ says Tori Porter, 30, who underwent a Spinal Energetics energy healing session last year with Melbourne-based Chiropractor and Counsellor, Dr Sarah Jane.

2 months ago | msn.com | Alice Barraclough

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.

2 months ago | msn.com | Alice Barraclough

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.