Alice Barraclough

2 weeks ago | independent.co.uk | Alice Barraclough |zoe Griffin

The Independent's journalism is supported by our readers. When you purchase through links on our site, we may earn commission. Why trust us? From vanilla to toffee and coffee flavours, give yourself a post-exercise boost with these tasty shakesWhen it comes to protein powders, it’s easy to feel overwhelmed. There are loads of different brands and flavours to choose from, and each comes with its own list of unfamiliar ingredients. So, how do you find the right one for you?

3 weeks ago | womenshealthmag.com | Alice Barraclough

‘I lay face down on the massage bed with tears rolling down my cheek and a snotty nose. As Dr Sarah moved the energy through my body, I gently sobbed and my chest tremored, like it does when you really let out a cry and take small gasps for air,’ says Tori Porter, 30, who underwent a Spinal Energetics energy healing session last year with Melbourne-based Chiropractor and Counsellor, Dr Sarah Jane.

4 weeks ago | msn.com | Alice Barraclough

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.

4 weeks ago | msn.com | Alice Barraclough

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.

4 weeks ago | womenshealthmag.com | Alice Barraclough

Deciding on where to stay in Mauritius is a little bit like only being able to choose one type of sweet from the pic n’ mix stand: every option looks equally delicious, and you want to try them all. When I took to Instagram last year, asking for hotel recommendations in Mauritius, one resort in particular just kept on being recommended – Shangri-La Le Touessrok. With promises of ‘vast views of the Indian Ocean’ and ‘one of the island’s best beaches’, it seemed like the ultimate tropical escape.