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Jun 23, 2024 | 
thecarousel.com | Marie-Antoinette Issa |Matt Preston |Alison Maiden
Eco retreats are amazing! Who doesn’t love the idea of spoiling themselves with a relaxing escape. AND, being a sustainable traveller at the same time? The problem with this scenario is that said enviro escapes are usually based somewhere ridiculously remote. With limited access to the local Chemist Warehouse. And, require the kind of long-haul travel that makes it impossible to factor bringing a furry friend along for the experience. Hoping to change that is Element Melbourne Richmond.
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Jun 7, 2024 | 
thecarousel.com | Marie-Antoinette Issa |Matt Preston |Alison Maiden
Alongside crisp air, colds and comforting cuddles on the couch, Winter brings with it a less fun C word. The common cold! If you want to boost your body’s defence, a healthy diet based on wholesome fruits and vegetables – like this immunity-boosting juice recipe with carrot, ginger and turmeric pineapple can help keep the sniffles at bay!480 ml (2 cups) coconut water 950 g (1) peeled pineapple, cut into large wedges, with core.
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Jun 7, 2024 | 
thecarousel.com | Marie-Antoinette Issa |Matt Preston |Alison Maiden
As an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach, TraumaTherapist & PhD Scholar, co-founder of multi-award-winning health practice Chris & Filly Functional Medicine, and author, Filipa Bellette, knows a thing or two about avoiding burnout and being your best self. In this exclusive article, she shares some insights from her latest book Ending Body Burnout, on five productivity killers. And what you can do to prevent them.
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May 20, 2024 | 
thecarousel.com | Marie-Antoinette Issa |Matt Preston |Alison Maiden
Aussies love a classic road trip. There’s nothing quite like loading up your Spotify playlist, discovering a very good vanilla slice at a country bakery and generally going off-grid.
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Apr 16, 2024 | 
thecarousel.com | Marie-Antoinette Issa |Alison Maiden
From aromatherapy to hydra-versions, I’ve been spoilt with the opportunity to trial a range of skin treatments. But with a six month long wait list, the in-demand April Brodie Buccal Facial by the leading Aussie dermatologist by the same name had so far eluded me. So, naturally, I jumped at the chance to trial the $500 treatment.
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Mar 25, 2024 | 
thecarousel.com | Alice Duthie |Matt Preston |Alison Maiden |Peter Brew-Bevan
Finland, the world’s happiest country for six years running, is inviting people to Helsinki in June 2024 to discover how they can hack their happiness. Applications to the five-day happiness-focused masterclass are now open. Following the success of 2023’s Masterclass in Happiness, Finland and Helsinki will welcome a new group of happiness seekers to learn the hacks that make Helsinki the world’s happiest capital.
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Feb 22, 2024 | 
thecarousel.com | Marie-Antoinette Issa |Jo Munro |Jason Smith |Alison Maiden
The CSIRO has revealed that over 50% of Australians suffer from digestive problems. Making it little surprise that more Aussies than ever are searching for solutions for better gut health. Professional qualifications aside, renowned nutritionist Lola Berry’s youthful skin, lush hair and boundless energy is living proof of the power of making healthy lifestyle choices.
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Dec 30, 2023 | 
thecarousel.com | Robyn Foyster |Irena Geller |Alice Duthie |Alison Maiden
Situated on the outskirts of northwest Sydney lies a sanctuary called Billabong Retreat where all your wellness needs can be met in one place. Billabong Retreat is the vision of founder and owner Paul von Bergen who swapped a corporate career for a life with purpose in the wellness industry.
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Nov 23, 2023 | 
thecarousel.com | Mia Barnes |Alison Maiden |Robyn Foyster
Your lifestyle has a significant impact on how your body deals with inflammation. When you have an injury, inflammation is good because it starts the healing process. Inflammation only becomes a health issue when it becomes chronic or constant. If you feel constantly achy, fatigued or have frequent infections, it might be time to change your lifestyle and adopt habits that reduce and fight off inflammation.
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Nov 16, 2023 | 
thecarousel.com | Liz Courtney |Alison Maiden |Robyn Foyster
In light of International Men’s Day 2023, can you tell share with us your reflection on the State of Manhood from a Woman’s Perspective as CEO of The Fathering Project? As a woman observing the evolving landscape of gender roles, I’m increasingly aware of the complex challenges faced by men in today’s society.
