Alyssa Jung

New York

Senior Fitness and Nutrition Editor at Prevention

Senior Fitness and Nutrition Editor at Good Housekeeping

Senior Fitness and Nutrition Editor at Woman's Day

Instagram: @therealalyssaj TikTok: @therealalyssaj_ Senior Editor at @Preventionmag @goodhousemag @WomansDay. Nutrition nerd&informed hypochondriac. #BillsMafia

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Articles

Do Lululemon Align Leggings Live Up to Our Editor’s High Standards? Read Here.

3 weeks ago | prevention.com | Alyssa Jung

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these game-changing finds all to ourselves. Whether you’re on a mission to find something specific or simply need a little retail therapy in the form of an impulse purchase, consider this your insider’s shopping guide to everything our team thinks is worth the buy.
Do Lululemon Align Leggings Live Up to Our Editor’s High Standards? Read Here.

3 weeks ago | yahoo.com | Alyssa Jung

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these game-changing finds all to ourselves.
美容と健康におすすめ！栄養士が選ぶ、最旬のスーパーフード＆ヘルシー食材11

1 month ago | elle.com | Alyssa Jung |Rachel Lustgarten |Ai Ono

Ivan Bajic//Getty Images ここ数年、食料品店などで見かけることが増えた、スーパーフードやヘルシー食材。ビタミンやミネラルをはじめ、必須栄養素が豊富に含まれていたり、脳や内臓の健康のサポートや、消化の促進、血糖値の安定、骨や筋肉の強化、メンタルバランスの調整などをしてくれたり、さまざまな健康効果があると言われている。全身の健康を維持するためにも、栄養価の高い食べ物を日常的にバランスよく取り入れたいもの。ここでは、栄養士や専門家おすすめのスーパーフード＆ヘルシー食材を厳選してご紹介。毎日のメニューに組み込んでみて。 ※この記事は、海外のサイトで掲載されたものの翻訳版です。データや研究結果はすべてオリジナル記事によるものです。 From Good Housekeeping US Carol Cinca / 500px//Getty Images 1 フリーズドライフルーツイチゴからライチまで、最近ではさまざまなフルーツがフリーズドライされた状態で店頭に並んでいる。自宅に何種類かストックしておけば、手軽にフルーツの摂取量を増やすことができる。...
美容と健康に！栄養士イチオシのスーパーフード＆ヘルシー食材11

1 month ago | harpersbazaar.com | Alyssa Jung |Rachel Lustgarten |Ai Ono

Ivan Bajic//Getty Images ここ数年、食料品店などで見かけることが増えた、スーパーフードやヘルシー食材。ビタミンやミネラルをはじめ、必須栄養素が豊富に含まれていたり、脳や内臓の健康のサポートや、消化の促進、血糖値の安定、骨や筋肉の強化、メンタルバランスの調整などをしてくれたり、さまざまな健康効果があると言われている。全身の健康を維持するためにも、栄養価の高い食べ物を日常的にバランスよく取り入れたいもの。ここでは、栄養士や専門家おすすめのスーパーフード＆ヘルシー食材を厳選してご紹介。毎日のメニューに組み込んでみて。 ※この記事は、海外のサイトで掲載されたものの翻訳版です。データや研究結果はすべてオリジナル記事によるものです。 From Good Housekeeping US 1 フリーズドライフルーツ Carol Cinca / 500px//Getty Images イチゴからライチまで、最近ではさまざまなフルーツがフリーズドライされた状態で店頭に並んでいる。自宅に何種類かストックしておけば、手軽にフルーツの摂取量を増やすことができる。...
20 Best Ab Workouts for Women, According to Fitness Experts

1 month ago | wealthcreationinvesting.com | Alyssa Jung

A strong core is about more than just six-pack bragging rights - it's the foundation of your strength and overall well-being. But you don't need to torture yourself with endless crunches. Instead, fitness experts recommend incorporating a variety of exercises that target your ab muscles as well as bonus muscle groups like your back, legs and arms for overall strength.
20 Best Ab Workouts for Women, According to Fitness Experts

1 month ago | yahoo.com | Alyssa Jung |Stefani Sassos

20 Best Ab Workouts for Women, According to Fitness ExpertsA strong core is about more than just six-pack bragging rights — it’s the foundation of your strength and overall well-being. But you don't need to torture yourself with endless crunches. Instead, fitness experts recommend incorporating a variety of exercises that target your ab muscles as well as bonus muscle groups like your back, legs and arms for overall strength.
12 Winter superfoods you need to eat this season

2 months ago | goodhousekeeping.com | Stefani Sassos |Alyssa Jung

ASMR//Getty ImagesCozy season is upon us. And even if all you want to do is slow down and cuddle up until the colder weather passes, why not use these hibernation months as an opportunity to do something that will make you feel a little bit vibrant: eat your way through some of the most tasty winter superfoods.
The Surprising Fruit That's the Top Winter Superfood

2 months ago | goodhousekeeping.com | Alyssa Jung

ASMR//Getty ImagesWe've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process. Cozy season is upon us. And even if all you want to do is slow down and cuddle up until the colder weather passes (we feel ya!), why not use these hibernation months as an opportunity to do something that will make you feel a little bit vibrant: Eat your way through some of the most tasty winter superfoods.
The Surprising Fruit That's the Top Winter Superfood

2 months ago | yahoo.com | Stefani Sassos |Alyssa Jung

The Winter Superfoods to Add to Your Grocery List ASMR - Getty Images"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cozy season is upon us. And even if all you want to do is slow down and cuddle up until the colder weather passes (we feel ya!), why not use these hibernation months as an opportunity to do something that will make you feel a little bit vibrant: Eat your way through some of the most tasty winter superfoods.
Los 11 superalimentos más destacados para 2025, según los nutricionistas

2 months ago | nuevoestilo.es | Rachel Lustgarten |Alyssa Jung

Skip to ContentNuevo Estilo participa en varios programas de afiliación de marketing, lo que significa que Nuevo Estilo recibe comisiones de las compras hechas a través de los links a sitios de los vendedores. Añade estos alimentos ricos en propiedades nutricionales a tu lista de la compra. No falta el pescado con un alto contenido de proteínas y frescas frutas y verduras.