Andrew Gutman

3 weeks ago | yahoo.com | David Otey |Andrew Gutman |Charles Thorp |Ebenezer Samuel

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."PULL-UP BARS are essential home gym equipment. It’s a grand statement, but we stand by it. Pulling yourself from a dead hang until your chin is over a bar recruits all of your back muscles, requires core strength, and proves you have full command over your body weight. The pull-up is a time-tested move that you should get good at, no matter your fitness goals.