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Andrew Zaleski

Journalist at Freelance

Contributing Writer at Washingtonian

Contributing writer at @Washingtonian. More words elsewhere.

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Articles

  • 1 month ago | gqkorea.co.kr | Andrew Zaleski

    몸도 마음도 장이 좌우한다. 다이어트도 성공도 장에서 시작해서 장으로 끝난다. 건강한 장은 곧 건강한 삶이다. 장 건강은 어떻게 이룰 수 있을까? 영어에는 장(腸)과 관련된 클리셰가 많다. 복잡한 결정을 앞두고 “직감을 믿어야 한다(trust your gut)”고 말하고, 잔혹한 장면을 보면 “속이 뒤집어진다(sick to your stomach)”는 표현을 쓴다. 긴장하거나 스트레스를 받을 땐 “속이 뒤엉킨 것 같다(tied up in knots)”고도 한다. 이런 표현들은 단순한 비유가 아니다. 장은 단지 냄새나는 배설기관이 아니라 훨씬 더 많은 기능을 수행한다. 장이 제대로 작동하면 우리의 기분을 조절하고, 면역체계를 최상의 상태로 유지시킨다. 요약하자면, 건강한 장은 건강한 삶의 핵심이다. 국립영양식이요법학회의 대변인이자 등록 영양사인 모니크 리처드는 말한다. “장과 연결된 신체 시스템은 아주 많다.

  • 1 month ago | gq-magazine.co.uk | Andrew Zaleski |Olivia Vaile

    Hacking one’s health in the name of longevity can often lead to an unyielding assortment of trends, takes, and tips each one more unaligned with the last. Do a cold plunge. Sit in a sauna. Walk 10,000 steps a day. Bryan Johnson, leader of the Don’t Die regime, pops supplements like sweets – but, of course, he’s not eating any sweets.

  • 1 month ago | washingtonpost.com | Andrew Zaleski

    3D printing shakes up the space industry (washingtonpost.com) 3D printing shakes up the space industry By Andrew Zaleski 2025050610303000 When Rocket Lab unveiled the Rutherford engine at the 31st Space Symposium in Colorado, it looked like any other space engine. It wasn't. Rocket Lab manufactured the Rutherford via additive manufacturing, a process in which a massive 3D printer meticulously layers materials — in this case, powdered metals — one at a time.

  • 1 month ago | vanityfair.com | Andrew Zaleski

    Inside a cavernous arena in Palm Beach Gardens on a chilly-for-Florida Tuesday night in January, about 1,500 of us pile into our seats. We all know why we’re here. Governor Ron DeSantis, flanked by a chiseled-chinned bodyguard, knows. DJ Khaled, with his luxuriantly coiffed beard on full display, knows. Serena Williams, the women’s tennis icon and widely regarded GOAT of the sport, also knows.

  • 2 months ago | gqmagazine.fr | Andrew Zaleski

    La santé intestinale – ou plutôt les organes qui en sont responsables – figure en bonne place dans certaines des expressions les plus clichées de la langue française. Par exemple, on aime parler de ces acteurs qui jouent “avec leurs tripes”, quand ils déballent leurs émotions les plus profondes à l’écran. Dans le même registre, certains films gores ou très violents ont tendance à nous “prendre à l’estomac”. Parfois, on peut même avoir “l’estomac noué” face à une situation de stress ou d’anxiété.

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Andrew Zaleski
Andrew Zaleski @ajzaleski
21 May 25

Message to Green Bay: https://t.co/bGb6leerMO

Ari Meirov
Ari Meirov @MySportsUpdate

BREAKING: The proposed ban on the tush-push did NOT receive enough votes from NFL owners, per multiple reports. The play is staying in the game. https://t.co/mV32ooCT6S

Andrew Zaleski
Andrew Zaleski @ajzaleski
21 May 25

Give this man a front office job.

x Brooks x
x Brooks x @xBR00KSx

A thread of plays that would now be flagged based on the Green Bay Packers rule proposal: Adrian Peterson aka All Day Penalty. No touchdown. https://t.co/lD1Ms1AAt0

Andrew Zaleski
Andrew Zaleski @ajzaleski
20 May 25

Big news out of @TGL: the owners of the @Lions are starting up the Motor City Golf Club for season 2. Seven teams playing golf in a stadium. I thought it looked...actually pretty cool: https://t.co/uOEqH8NxZh