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Andrew Zaleski

Journalist at Freelance

Contributing Writer at Washingtonian

Writing.

Featured in: Favicon bloomberg.com Favicon medium.com (+3) Favicon theguardian.com Favicon washingtonpost.com Favicon aol.com Favicon cnbc.com Favicon nbcnews.com Favicon newsweek.com Favicon wired.com Favicon yahoo.com (+5)

Articles

  • 2 weeks ago | gqkorea.co.kr | Andrew Zaleski

    몸도 마음도 장이 좌우한다. 다이어트도 성공도 장에서 시작해서 장으로 끝난다. 건강한 장은 곧 건강한 삶이다. 장 건강은 어떻게 이룰 수 있을까? 영어에는 장(腸)과 관련된 클리셰가 많다. 복잡한 결정을 앞두고 “직감을 믿어야 한다(trust your gut)”고 말하고, 잔혹한 장면을 보면 “속이 뒤집어진다(sick to your stomach)”는 표현을 쓴다. 긴장하거나 스트레스를 받을 땐 “속이 뒤엉킨 것 같다(tied up in knots)”고도 한다. 이런 표현들은 단순한 비유가 아니다. 장은 단지 냄새나는 배설기관이 아니라 훨씬 더 많은 기능을 수행한다. 장이 제대로 작동하면 우리의 기분을 조절하고, 면역체계를 최상의 상태로 유지시킨다. 요약하자면, 건강한 장은 건강한 삶의 핵심이다. 국립영양식이요법학회의 대변인이자 등록 영양사인 모니크 리처드는 말한다. “장과 연결된 신체 시스템은 아주 많다.

  • 3 weeks ago | gq-magazine.co.uk | Andrew Zaleski |Olivia Vaile

    Hacking one’s health in the name of longevity can often lead to an unyielding assortment of trends, takes, and tips each one more unaligned with the last. Do a cold plunge. Sit in a sauna. Walk 10,000 steps a day. Bryan Johnson, leader of the Don’t Die regime, pops supplements like sweets – but, of course, he’s not eating any sweets.

  • 1 month ago | washingtonpost.com | Andrew Zaleski

    3D printing shakes up the space industry (washingtonpost.com) 3D printing shakes up the space industry By Andrew Zaleski 2025050610303000 When Rocket Lab unveiled the Rutherford engine at the 31st Space Symposium in Colorado, it looked like any other space engine. It wasn't. Rocket Lab manufactured the Rutherford via additive manufacturing, a process in which a massive 3D printer meticulously layers materials — in this case, powdered metals — one at a time.

  • 1 month ago | vanityfair.com | Andrew Zaleski

    Inside a cavernous arena in Palm Beach Gardens on a chilly-for-Florida Tuesday night in January, about 1,500 of us pile into our seats. We all know why we’re here. Governor Ron DeSantis, flanked by a chiseled-chinned bodyguard, knows. DJ Khaled, with his luxuriantly coiffed beard on full display, knows. Serena Williams, the women’s tennis icon and widely regarded GOAT of the sport, also knows.

  • 1 month ago | gqmagazine.fr | Andrew Zaleski

    La santé intestinale – ou plutôt les organes qui en sont responsables – figure en bonne place dans certaines des expressions les plus clichées de la langue française. Par exemple, on aime parler de ces acteurs qui jouent “avec leurs tripes”, quand ils déballent leurs émotions les plus profondes à l’écran. Dans le même registre, certains films gores ou très violents ont tendance à nous “prendre à l’estomac”. Parfois, on peut même avoir “l’estomac noué” face à une situation de stress ou d’anxiété.

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Andrew Zaleski
Andrew Zaleski @ajzaleski
4 May 25

RT @ajzaleski: What do @djkhaled, @serenawilliams, @alexisohanian, and @shondarhimes have in common? They were all there to see @TigerWoods…

Andrew Zaleski
Andrew Zaleski @ajzaleski
2 May 25

This is everyone who pays quarterly taxes.

Fight With Memes
Fight With Memes @FightWithMemes

Just do it for the ones that matter. 😤 https://t.co/jOMUR17eiq

Andrew Zaleski
Andrew Zaleski @ajzaleski
2 May 25

Here is me, at @TGL, suppressing a rabid urge to smooth-talk "another one" right in his face. But wait, there's more! For @VanityFair, inside the first season of golf in a stadium (or, as Michael Wilbon calls it, a "TV studio"): https://t.co/uOEqH8NxZh https://t.co/j4LkWH5RVj