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Sep 14, 2024 | 
cyclingweekly.com | Anita Bean
The Tour de France Femmes avec Zwift (TdFF) comprises eight stages across seven days. One of the biggest challenges riders face is fuelling the 946.3km journey, keeping pace with the expenditure of thousands of calories a day. Insufficient fuelling in a long race can spell disaster – or so cycling’s top scientists believed until very recently.
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Aug 28, 2024 | 
onegreenplanet.org | Mathew Davis |Kirsten Kaminski |Florian Nouh |Anita Bean
Many people believe that baked cheesecake has a better texture than raw cheesecake. Baked cheesecakes are generally firmer, whereas raw cheesecake generally has a pudding-like texture. They are also usually fluffier, smoother, and creamier than their no-bake counterparts. Here are 12 vegan baked cheesecakes you'll want to try over and over again!1.
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Jan 16, 2024 | 
msn.com | Anita Bean
Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
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Jan 11, 2024 | 
msn.com | Anita Bean
Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
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Jan 11, 2024 | 
msn.com | Anita Bean
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Dec 5, 2023 | 
cyclingweekly.com | Anita Bean
I took up road cycling almost four years ago, a long-held ambition after years spent (mainly) lifting weights and culminating in winning the British bodybuilding championships. I knew I was naturally more suited to strength than endurance exercise so didn’t have high expectations of setting Strava’s leaderboards on fire. Nevertheless, I was intrigued to find out how I would fare in an endurance sport. Within months I was covering longer distances and racking up PBs but then I plateaued.
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Nov 29, 2023 | 
onegreenplanet.org | Julia Sloan |Tessa Kiros |Anita Bean |Zuzana Fajkusova
Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App ! Our newest recipes are stunning, so if you're looking for something new and delicious, these recipes are it! We also highly recommend downloading the Food Monster App - with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe...
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Aug 29, 2023 | 
cyclingweekly.com | Anita Bean
If you’ve ever thought about losing weight and getting leaner, chances are you have been tempted to try intermittent fasting. Advocates claim it can make you lose weight, prevent disease and help you live longer. Its huge popularity has been driven – at least in part – by influencers and celebrities including Rich Roll, Hugh Jackman, Elon Musk and Jennifer Aniston, all of whom attribute their chiselled physiques to the dietary regime.
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Aug 2, 2023 | 
onegreenplanet.org | Caroline Doucet |Julie Zimmer |Jamie Raftery |Anita Bean
Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App ! Our newest recipes are stunning, so if you're looking for something new and delicious, these recipes are it! We also highly recommend downloading the Food Monster App - with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe...
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May 9, 2023 | 
cyclingweekly.com | Anita Bean
It was a route I’d done plenty of times before. Normally, I’d stop halfway to have a drink and snack but this time I pushed on. After an hour and half of riding at a brisk pace, I wasn’t expecting my legs to feel so tired but I put it down to lack of recovery from a weights workout the previous day. Then, suddenly, without warning, I felt like I was cycling through treacle.
