Anja Grommons

Kalamazoo

Staff Writer at Veg Out Magazine

vegan dietitian and nutrition coach with sassy things to say.

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Articles

Vegan Gluten-Free Baked Goods That Ship Nationwide

1 week ago | vegoutmag.com | Tammie Ortlieb |Anja Grommons |Allie Mitchell

Enjoy gluten-free baked goods delivered right to your door. Sure, we love a baking-in-the-kitchen moment as much as anyone. But sometimes we just want good food to show up at our doorstep. Hand up if you feel the same! So, when you’re looking for vegan gluten-free baked goods that ship nationwide, we’re here to help. From cake-in-a jar and donuts to brownies and breads, these brands have it all. Are Vegan and Gluten-Free the Same Thing?
Cooking for One: Easy Vegan Recipes for Singles

1 week ago | vegoutmag.com | Tammie Ortlieb |Allie Mitchell |Anja Grommons

Gone are the days of eating the same dish every night for a week! Add variety to your meals with these recipes designed especially for singles. If you dine solo, you know what we mean when we say cooking for one is no small task. You make a pot of soup. Then you eat that soup every night from Sunday to Sunday. But what if you like variety in your life? Do you freeze the extras? Maybe you don’t like frozen food.
What Is the Difference Between Vegan and Plant-Based? Let’s Clear Up the Confusion

1 week ago | vegoutmag.com | Tammie Ortlieb |Allie Mitchell |Anja Grommons

Go to the main content Are they the same? Are they different? We’re here to answer your questions.
Why You Should Switch to an Organic Mattress

2 weeks ago | vegoutmag.com | Tammie Ortlieb |Anja Grommons

Go to the main content Enjoy a restful, toxin-free sleep environment with this sustainable mattress brand.
The Best Vegan-Friendly Restaurants in Colorado's Front Range

2 weeks ago | vegoutmag.com | Tammie Ortlieb |Anja Grommons

Go to the main content Say goodbye to the side salad and fries! These vegan-friendly spots offer loads of tasty plant-based options.
Easy Vegan Meals Under $10 Each

2 weeks ago | vegoutmag.com | Anja Grommons |Tammie Ortlieb

Whether you’re scrolling through social media or catching up with a friend, the rising cost of food is a common talking point and a very timely topic. If you’re looking to cut down your grocery spending without sacrificing your diet quality, we’ve got some good news. There are many ways to make better-for-you choices on a vegan diet, all the while staying on budget. It starts with a little planning, but let us be your guide to preparing nutritious and easy vegan meals under $10.
Sodexo Expands Plant-Based Meal Program to Hundreds of Hospitals Nationwide

2 weeks ago | vegoutmag.com | Tammie Ortlieb |Anja Grommons

A nationwide rollout of plant-based hospital meals is underway—promising healthier patients and a greener planet, one tray at a time. Greener by Default just announced a major expansion of its partnership with Sodexo, aiming to bring plant-based meals to all hospitals under Sodexo’s US management.
How to Go Vegan: A Guide to Transitioning to a Plant-Based Diet

2 weeks ago | vegoutmag.com | Tammie Ortlieb |Anja Grommons

Seems like every time you scroll social media, plant-based products, recipes, or news pops up to remind you to eat more plants. Maybe you are already vegan-ish. Or maybe you just like to explore, substituting plant-based items for your favorite non-vegan go-tos.
16 Vegan Multivitamins to Supplement Your Plant-Based Diet

2 weeks ago | vegoutmag.com | Anja Grommons |Tammie Ortlieb

Let these plant-based vitamin and mineral supplements pick up where your diet leaves off. Deciding if you need to add a multivitamin to your vegan diet? Not only is this decision totally personal, there’s no one-size-fits-all approach.
This Sustainable Furniture Brand Crafts Pieces to Last a Lifetime

2 weeks ago | vegoutmag.com | Tammie Ortlieb |Anja Grommons

Looking for your new “forever furniture?” Then check out MasayaCo for all your furniture needs. MasayaCo is on a mission to replenish forests decimated by animal agriculture. Their brand began as a reforestation project. Over time, this led to a furniture-making business. To this point, MasayaCo has planted over 1.3 million trees. But why reforestation for a company that sells tables and chairs? Well, because we need reforestation.