Veg Out Magazine

VegOut Magazine is a vegan-focused media organization that provides city guides nationwide. We highlight the top vegan dining options, attractions, and activities to explore.

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Food and Drink/Vegetarian and Vegan

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Articles

The unexpected mental health consequences of veganism, according to medical research

2 weeks ago | vegoutmag.com | Justin Brown |Lachlan Brown

Vegan diets are on the rise—but a growing body of research raises unexpected questions about their impact on mental health. A closer look at the data reveals patterns that many haven’t yet considered. While plant-based diets continue to surge in popularity, a comprehensive review published in Cureus reveals a troubling pattern that deserves attention.
Women who are happy on the surface but lonely underneath usually display these 8 subtle behaviors

2 weeks ago | vegoutmag.com | Lachlan Brown |Justin Brown

Sometimes the brightest smiles conceal the deepest loneliness. Here are eight subtle behaviors that reveal when women who seem content on the surface are secretly battling disconnection underneath. Sometimes it's tough to see what's really going on beneath a smile. Especially when it comes to women who appear contented, but are secretly battling loneliness deep within. This hidden loneliness might be harder to spot than you think.
Actress Ekta Jain champions sustainable fashion with vegan silk runway appearance celebrating strength and cultural heritage

2 weeks ago | vegoutmag.com | Justin Brown |Lachlan Brown

Television actress Ekta Jain made a powerful statement for sustainable fashion by walking the runway in a striking vegan silk outfit, describing the experience as celebrating art, culture, and the vibrant spirit of every woman who dares to shine.
8 signs someone is attracted to you but won't admit it, according to psychology

2 weeks ago | vegoutmag.com | Lachlan Brown |Justin Brown

Navigating the world of human connection can be tricky. There's a fine line between friendship and attraction and sometimes it's hard to decipher whether someone is attracted to you or just being nice. However, psychology has some interesting insights on this matter. It turns out there are certain signs that might suggest someone is attracted […] Navigating the world of human connection can be tricky.
Men who never cheat in their relationships usually display these distinct 9 behaviors

2 weeks ago | vegoutmag.com | Lachlan Brown |Justin Brown

There's a significant difference between men who cheat and those who don't. It all boils down to behavior. Men who never cheat aren't just avoiding infidelity because they're scared of getting caught. They genuinely respect and value their partners, and their actions reflect this. These men, who are committed to their relationships, often exhibit certain […] There's a significant difference between men who cheat and those who don't.
The art of not caring what others think: 8 simple ways to live a happy life

2 weeks ago | vegoutmag.com | Lachlan Brown |Justin Brown

When you stop living for other people’s approval, you start living for yourself. These 8 mindset shifts will help you let go of the fear of judgment and create a life that feels lighter, freer, and genuinely yours. There’s a quiet kind of freedom that comes when you stop caring what others think. Not in a reckless, "I’ll do whatever I want" way—but in a grounded, intentional way. A way that says: I know who I am.
People who are kind on the surface but mean underneath often display these specific behaviors

2 weeks ago | vegoutmag.com | Justin Brown |Lachlan Brown

We've been taught that kindness looks like smiles, compliments, and helpfulness—but some people weaponize these very behaviors to control and diminish others while maintaining perfect deniability. I learned this lesson in the most mundane way possible—over coffee with someone I'd considered a mentor. She'd always been so supportive.
If you use these 9 phrases regularly, you have a very strong personality

2 weeks ago | vegoutmag.com | Lachlan Brown |Justin Brown

There's a clear distinction between having a strong personality and being domineering. The difference lies in respect. A domineering person imposes their will on others, disregarding their feelings or opinions. A strong personality, however, commands respect, not through intimidation, but through the power of their words.
If a woman has a beautiful soul, she'll display these 8 rare traits

2 weeks ago | vegoutmag.com | Lachlan Brown |Justin Brown

There's a profound difference between outer beauty and the beauty of the soul. Outer beauty is easy to see, but it's the beauty of the soul that truly defines a woman. It's not something you can buy or fake, it's as genuine as it gets. A woman with a beautiful soul possesses certain rare traits […] There's a profound difference between outer beauty and the beauty of the soul.
If you want to be more confident when talking in public, start practising these 7 body language tricks

2 weeks ago | vegoutmag.com | Lachlan Brown |Justin Brown

Confidence isn’t just about what you say—it’s also about how you move. These subtle body language shifts can instantly change how people see you… and how you see yourself. I used to think public speaking confidence was something you either had or didn’t. That some people were just born with the ability to own a room while the rest of us had to white-knuckle our way through every presentation or meeting.