Articles

  • 1 week ago | health.com | Lindsay Curtis |Anju Goel

    PhotoAlto/Frederic Cirou / Getty Images Allergies commonly cause itchy eyes, sneezing, and a stuffy nose. Allergies can also cause allergic bronchitis, with symptoms like coughing, wheezing, and shortness of breath. Understanding the connection between allergies and bronchitis can help you protect your respiratory health and prevent potential complications.

  • 2 weeks ago | health.com | Laura Schober |Hannah Harper |Anju Goel

    Nastasic / Getty Images Iron is an essential trace mineral in foods like lean meats, poultry, nuts, seeds, and seafood. It is necessary for growth, cell functions, hormone production, and neurological (nervous system) development. Iron is also essential for creating hemoglobin, a protein in red blood cells that transports oxygen from the lungs to tissues.

  • 2 weeks ago | health.com | Alexandria Nyembwe |Anju Goel

    Numbness in the fingers often results from issues involving the nerves or blood vessels supplying the area. Finger numbness can vary based on the cause, ranging from tingling or "pins and needles" to a complete loss of sensation. Depending on the cause, it can happen intermittently or persistently and may be accompanied by weakness or difficulty gripping objects. What Causes Finger Numbness?

  • Jul 11, 2024 | self.com | Anju Goel |Claudia Fisher

    All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Having limited space doesn’t have to be the Achilles heel of your plan to work out at home. But we’ll admit, it’s a lot easier to squeeze a rack of light dumbbells and a rolled up yoga mat into the corner of your living room than it is to camouflage a bulky piece of cardio equipment.

  • Dec 12, 2023 | sleepopolis.com | Anju Goel |Lauren Panoff

    In a fast-paced world, many of us rely on the jolt provided by energy drinks as we try to keep up with hustle culture. After all, energy drinks promise a quick and convenient way to combat fatigue and promote alertness when we need it the most. However, the growing dependence on these types of beverages raises important questions about their impact on sleep and overall well-being. When it comes to our natural sleep rhythms and ability to rest, are energy drinks doing more harm than good?

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