Anju Goel

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Articles

5 Surprising Ways COVID Can Affect Your Nails

3 weeks ago | health.com | Laura Schober |Anju Goel

MementoJpeg / Getty Images Up to 20% of people who get COVID-19 experience skin and nail changes. COVID nails is a term used to describe nail changes that may appear after having the virus. They can look like reddish white half-moons, orange nail lesions, horizontal white lines, or horizontal dents that appear across the fingernails or toenails. In rare cases, the body's immune response to getting the COVID vaccine may lead to similar nail changes.
How To Avoid Loose Skin When Losing Weight

1 month ago | health.com | Heidi Cope |Hannah Harper |Anju Goel

Photo by Alex Tihonov / Getty Images Loose skin can occur during weight loss, especially rapid weight loss, due to changes in skin structure from obesity. You do not have to be obese to experience loose skin. For example, you can have loose skin, stretch marks, and other skin changes during and after pregnancy. If you’re losing weight and worried about loose skin, there are steps you can take to improve the health of your skin.
Are You Feeling Under the Weather Because of a Cold or COVID?

1 month ago | health.com | Lindsay Curtis |Anju Goel

skynesher / Getty Images The common cold and COVID-19 are viral illnesses with similar symptoms. Colds are upper respiratory infections that may cause mild symptoms like sneezing, nasal congestion, sore throat, and a low fever, with most people recovering in about a week. COVID is a viral infection that may cause cold-like symptoms but also affects other parts of the body and can lead to more severe illness in some people.
Feeling More Tired Than Usual After Having COVID? Here's Why

1 month ago | health.com | Joy Emeh |Anju Goel

Daniel de la Hoz / Getty Images Fatigue is an overall feeling of tiredness, weariness, or a lack of energy. It interferes with daily life and typically occurs due to physical activities, emotional stress, or poor sleep. Fatigue is a symptom of COVID-19, especially long COVID. Getting a good night's rest, eating nutrient-dense foods, and engaging in activities that boost energy levels can help manage chronic fatigue. What Does COVID Fatigue Feel Like?
Is Your Ear Pain From COVID? Here's How To Tell

2 months ago | health.com | Mark Gurarie |Anju Goel

COVID-19 is a viral infection that typically causes symptoms like fever, chills, cough, and loss of smell or taste. Less commonly, COVID can also affect the middle and inner ears, causing dizziness and balance problems (vertigo), hearing loss, tinnitus (ringing in the ears), and pain. You may have a higher risk of developing ear pain if you're between one and three years old, have had a previous respiratory (lung and airway) infection, or smoke.
Can Allergies Make You Dizzy? Causes, Symptoms, and Treatments

2 months ago | health.com | Lindsay Curtis |Anju Goel

SimpleImages / Getty Images Allergies themselves can't cause dizziness. However, they can cause symptoms that lead to dizziness and lightheadedness. This is less common than other allergy symptoms, like sneezing, a runny nose, or itchy eyes. Allergy symptoms happen when your immune system overreacts to allergens, like pollen or pet dander, causing inflammation. This inflammation can affect your sinuses and inner ears, leading to dizziness, lightheadedness, or a spinning sensation (vertigo).
Can Allergies Cause Bronchitis: Symptoms, Treatment, and Insights

2 months ago | health.com | Lindsay Curtis |Anju Goel

PhotoAlto/Frederic Cirou / Getty Images Allergies commonly cause itchy eyes, sneezing, and a stuffy nose. Allergies can also cause allergic bronchitis, with symptoms like coughing, wheezing, and shortness of breath. Understanding the connection between allergies and bronchitis can help you protect your respiratory health and prevent potential complications.
Are Low Iron Levels Disrupting Your Weight Loss Goals? What To Know About the Connection

2 months ago | health.com | Laura Schober |Hannah Harper |Anju Goel

Nastasic / Getty Images Iron is an essential trace mineral in foods like lean meats, poultry, nuts, seeds, and seafood. It is necessary for growth, cell functions, hormone production, and neurological (nervous system) development. Iron is also essential for creating hemoglobin, a protein in red blood cells that transports oxygen from the lungs to tissues.
Do You Fingers Ever Feel Numb or Tingly? Here Are 6 Potential Reasons Why

2 months ago | health.com | Alexandria Nyembwe |Anju Goel

Numbness in the fingers often results from issues involving the nerves or blood vessels supplying the area. Finger numbness can vary based on the cause, ranging from tingling or "pins and needles" to a complete loss of sensation. Depending on the cause, it can happen intermittently or persistently and may be accompanied by weakness or difficulty gripping objects. What Causes Finger Numbness?
10 Folding Treadmills That Make It Easy to Sweat in Even the Tiniest of Homes

Jul 11, 2024 | self.com | Anju Goel |Claudia Fisher

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Having limited space doesn’t have to be the Achilles heel of your plan to work out at home. But we’ll admit, it’s a lot easier to squeeze a rack of light dumbbells and a rolled up yoga mat into the corner of your living room than it is to camouflage a bulky piece of cardio equipment.