Ashlee Moosbrugger

Mar 24, 2024 | yogajournal.com | Kathryn Budig |Tiffany Cruikshank |Ashlee Moosbrugger |Jennifer Rodrigue

Feeling a little blocked? These yoga poses for constipation can coax your body to cooperate. Got gut discomfort? This yoga sequence may be just the remedy you need to relieve uncomfortable symptoms and help restore balance in your belly. A simple pose that's anything but easy. Sometimes called the Sage's Pose, Pose Dedicated to the Sage Marichi III (Marichyasana III) is a wise addition to any practice.