Audrey Noble

1 week ago | vogue.co.uk | Audrey Noble

Foods that are rich in vitamin D are essential to a healthy diet. The fat-soluble nutrient, which is made by our bodies when absorbed through sunlight or found in food and supplements, does a lot for our overall health – but it is something that many of us in the UK lack. In , it was estimated that one in six British adults were deficient in vitamin D – that’s around 20 per cent of the population.

1 week ago | vogue.pt | Audrey Noble

Mika Nobels fotografada por Branislav Simoncik e styling de Samuel Drira para o The Innocence Issue da Vogue Portugal, publicado em fevereiro de 2023 Os sonhos podem parecer incrivelmente reais, deixar-nos abalados e surpreender-nos com as suas narrativas surreais.

1 week ago | vogue.in | Audrey Noble

Foods high in vitamin D are essential to a healthy diet. The fat-soluble nutrient, which is made by our bodies through sunlight or found in food and supplements, does a lot for our overall health but is something that many of us lack. According to a 2023 study, 35% of adults in the US are suffering from a vitamin D deficiency, and that can lead to a number of issues (poor immune system, risk of certain cancers, and liver and kidney disease, to name just a few).

1 week ago | vogue.es | Audrey Noble

La proteína parece estar últimamente en boca del todo mundo, no por descubrimientos revolucionarios ni extrañas polémicas en redes sociales, sino porque, a medida que nos comprometemos con una vida más saludable, cada vez buscamos más maneras de garantizar el aporte de un nutriente tan esencial como es este.

1 week ago | vogue.mx | Audrey Noble

Los alimentos ricos en vitamina D son esenciales para una dieta saludable. Este nutriente liposoluble, que nuestro cuerpo produce a través de la luz solar, también se encuentra en alimentos y suplementos. Su importancia radica en que hace mucho por nuestra salud en general; sin embargo, en la actualidad es cada vez más difícil producirla y encontrarla de manera natural.