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Dec 2, 2024 | 
mindful.org | Amber Tucker |Ava Whitney-Coulter |Siri Liv Myhrom
Earlier this year, the Mindful editorial team had the joy of interviewing 10 women leading the charge to make the world a more kind, connected place for our 2025 edition of the Powerful Women of the Mindfulness Movement feature article. With each conversation, we were inspired by these women’s stories, heartened by their dedication to true compassion, and puzzled over how we were going to fit so much wisdom into such short profiles.
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Dec 2, 2024 | 
mindful.org | Amber Tucker |Ava Whitney-Coulter |Siri Liv Myhrom
Earlier this year, the Mindful editorial team had the joy of interviewing 10 women leading the charge to make the world a more kind, connected place for our 2025 edition of the Powerful Women of the Mindfulness Movement feature article. With each conversation, we were inspired by these women’s stories, heartened by their dedication to true compassion, and puzzled over how we were going to fit so much wisdom into such short profiles.
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Dec 2, 2024 | 
mindful.org | Amber Tucker |Ava Whitney-Coulter |Siri Liv Myhrom
Earlier this year, the Mindful editorial team had the joy of interviewing 10 women leading the charge to make the world a more kind, connected place for our 2025 edition of the Powerful Women of the Mindfulness Movement feature article. With each conversation, we were inspired by these women’s stories, heartened by their dedication to true compassion, and puzzled over how we were going to fit so much wisdom into such short profiles.
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Dec 2, 2024 | 
mindful.org | Amber Tucker |Ava Whitney-Coulter |Siri Liv Myhrom
Earlier this year, the Mindful editorial team had the joy of interviewing 10 women leading the charge to make the world a more kind, connected place for our 2025 edition of the Powerful Women of the Mindfulness Movement feature article. With each conversation, we were inspired by these women’s stories, heartened by their dedication to true compassion, and puzzled over how we were going to fit so much wisdom into such short profiles.
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Nov 30, 2024 | 
mindful.org | Ava Whitney-Coulter
The Institute for Love and Time (TILT) launched a web app to help people practice unconditional love for their whole selves—past, present, and future. “It’s a self-guided tour through your own process of becoming more unconditionally loving and loving yourself unconditionally,” says project director Dr. Julia Mossbridge.
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Nov 30, 2024 | 
mindful.org | Siri Liv Myhrom |Ava Whitney-Coulter
The idea to create short films about mindfulness came to Julie Bayer Salzman during a meditation session—but the full story goes back to her kitchen table, a cup of hot chocolate, and a conversation with her young son and his friend about the amygdala. Mindful editor Ava Whitney-Coulter sat down with Julie for a Q&A about using film to showcase the stories of people of all ages who are using mindfulness to navigate anxiety, depression, addiction, and more.
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Nov 28, 2024 | 
mindful.org | Amber Tucker |Ava Whitney-Coulter |Siri Liv Myhrom
Transforming Racism From the Inside OutRuth King • Sounds True, 2018While Mindful of Race was published in 2018, King wrote it in 2016, when social conversation and coverage was ablaze with racial reckoning, climate anxiety, and protest—a description that can be just as easily applied today as it was nearly a decade ago. Similarly, just as the tools, teachings, and stories offered in this book were revolutionary and deeply needed then, the same is true now.
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Nov 28, 2024 | 
mindful.org | Ava Whitney-Coulter
“Every present moment is like a beautiful gem,” says Dr. Julia Mossbridge. “And its fractals contain every other moment.”Mossbridge, a researcher who founded The Institute for Love and Time, is an affiliate professor at the University of San Diego Physics and Biophysics department. Much of her research focuses on time-travel narratives—the stories we tell ourselves about our past, present, and future selves, and how we perceive and react to these stories.
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Nov 28, 2024 | 
mindful.org | Amber Tucker |Ava Whitney-Coulter |Siri Liv Myhrom
The women platformed here show us what’s possible when we honor ourselves and honor each other. In this fifth installment of our feature shining a light on powerful women—nominated by their peers—who are leading the mindfulness movement, a common thread ties each of their stories: the strength to live with open eyes and an open heart, even when it would be easier to shut down and tune out.
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Nov 28, 2024 | 
mindful.org | Amber Tucker |Ava Whitney-Coulter
Since the previous issue of Mindful magazine was published, a lot has happened behind the scenes. We’ve joined the passionate and skilled team behind the popular app Mindfulness.com, and they’ve joined us. For over a year, we’ve been exploring and learning from one another. Amid all the newness, this collaboration has also allowed us to return to Mindful’s roots—to making this magazine for you. But first, we’d love to introduce ourselves.
