Becca Miller

1 week ago | menshealth.com | Becca Miller

With its hunger-crushing protein, bone-loving calcium, and never-ending versatility, MH considers cottage cheese an absolute staple. The dairy product – once relegated to sad salad bars – is now cropping up in recipes all over the place, including on social media feeds. Why’s that? For starters, it’s a health hero.

1 week ago | elle.com | Becca Miller |Samantha MacAvoy

D.R.6 recetas tradicionales de postres para Semana Santa55 recetas de cenas rápidas y fáciles para hacer en minutos30 ideas de cenas para dos fáciles de hacer y saludablesSi estás listo para planificar tu menú de cena de Pascua, estás de enhorabuena: hemos reunido una selección de recetas probadas que harán de esta comida una celebración especial. Aquí encontrarás las mejores ideas para una cena de Pascua, desde platos principales hasta guarniciones y postres.

2 weeks ago | womenshealthmag.com | Becca Miller

Truth: Getting your fill of protein doesn’t need to stop at dinner. High protein desserts can help you reach your goals for this clutch macronutrient, and bonus: it's possible for the desserts to taste delicious, too. Why eat high-protein desserts? “It’s important to spread protein intake throughout the day for optimal blood sugar control, hunger management, muscle maintenance and growth, and even boosting metabolism,” says Keri Glassman, RDN, and president of Nutritious Life.

2 weeks ago | yahoo.com | Becca Miller

Truth: Getting your fill of protein doesn’t need to stop at dinner. High protein desserts can help you reach your goals for this clutch macronutrient, and bonus: it's possible for the desserts to taste delicious, too. Why eat high-protein desserts? “It’s important to spread protein intake throughout the day for optimal blood sugar control, hunger management, muscle maintenance and growth, and even boosting metabolism,” says Keri Glassman, RDN, and president of Nutritious Life.

2 weeks ago | ca.style.yahoo.com | Becca Miller

These High-Protein Desserts Are Truly Delicious Danielle Occhiogrosso DalyTruth: Getting your fill of protein doesn’t need to stop at dinner. High protein desserts can help you reach your goals for this clutch macronutrient, and bonus: it's possible for the desserts to taste delicious, too. Why eat high-protein desserts?