Bo Jiang

Aug 1, 2024 | mdpi.com | Hong Xu |Bo Jiang |Yuhang Zhang |Zijing Niu

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Jul 31, 2024 | medium.com | Bo Jiang

Neuroplasticity, the brain's ability to reorganize itself by forming new neural connections, is influenced by a myriad of factors ranging from biological to environmental. Understanding these factors is essential for optimizing brain health and function throughout one's life. Here, we will explore how age, experience, environmental enrichment, diet, stress, and sleep can either enhance or impede neuroplasticity.

Jul 31, 2024 | medium.com | Bo Jiang

Neuroplasticity is broadly categorized into two primary types: structural and functional. Each type plays a crucial role in how our brains adapt to new information, recover from injury, and generally interface with the varying demands of our environments. Understanding these can provide deeper insights into our ability to learn new skills and heal. Structural plasticity refers to the brain's ability to actually change its physical structure as a result of learning and experience.

Jul 31, 2024 | medium.com | Bo Jiang

Neuroplasticity is a complex but fascinating feature of the brain, encompassing several mechanisms that allow neurons, the nerve cells in our brain, to adjust their connections and functions. Understanding how these processes work is crucial to grasping how we learn, remember, and recover from brain injuries. The brain is composed of billions of neurons, each interconnected through synapses.

Jul 31, 2024 | medium.com | Bo Jiang

The journey of neuroplasticity from a niche scientific concept to a widely recognized pillar of neuroscience illustrates a dramatic shift in our understanding of the brain. Historically, the prevailing view held by neuroscientists was that the brain's structure was relatively immutable after a certain period in early childhood. This belief was rooted in the early 20th century neurological research, which suggested that the brain's pathways were largely fixed by the time we reached adulthood.