
Brian Mastroianni
Journalist at Freelance
Podcast Host at Re:solve Global Health
Journo. Movie buff. Bookworm. Actor. Blogs about fashionable dogs. Yes. Really. 🗣️🎙️ Host of On Topic, Off Script. Views my own, retweets🙅🏻♂️endorsements.
Articles
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1 day ago |
health.com | Brian Mastroianni |Julia Landwehr |Nick Blackmer
About 50% of people over age 75 have hearing loss. Photographer, Basak Gurbuz Derman / Getty ImagesHearing loss may account for up to one-third of dementia cases, new research found. It's possible that treating hearing loss could help preserve cognition, but experts stressed that more research is needed. Hearing aids can boost quality of life and are worth using, regardless of whether they can prevent dementia.
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1 week ago |
health.com | Brian Mastroianni |Jani Hall |Nick Blackmer
Experts say the ideal nap length is less than 30 minutes. Westend61 / Getty ImagesNew research linked long, late, and irregular naps to a higher risk of death in older adults. Certain napping behaviors may reflect underlying health issues or poor sleep quality. If you need a snooze, experts recommend short naps earlier in the day, but check with a doctor if daytime sleepiness persists.
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3 weeks ago |
health.com | Brian Mastroianni |Julia Landwehr |Nick Blackmer
By 2050, there are expected to be 13 million people with Alzheimer's disease in the U.S.Goodboy Picture Company / Getty ImagesIn a new study, more time spent sitting was linked to higher Alzheimer’s risk in older adults. This finding held true regardless of how much people exercised. While exercise supports brain health, it can’t offset hours of sitting—experts recommend breaking up those sedentary periods with walking, stretching, or other light movement.
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1 month ago |
businessandamerica.com | Brian Mastroianni
Most people know that what you eat has an effect on your weight. But modifying how you eat can be crucial too, according to researchers.
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1 month ago |
health.com | Brian Mastroianni |Julia Landwehr |Nick Blackmer
NataliaDeriabina / Getty ImagesIn a new study, people ate slower when they took smaller bites, listened to calming music, and chewed more. Previous studies have found that longer meal times, or eating more slowly, can help people eat less and manage their weight. Being more mindful as you’re eating can help you pay attention to fullness cues, experts said. Most people know that what you eat has an effect on your weight. But modifying how you eat can be crucial too, according to researchers.
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