-
1 day ago | 
health.com | Brian Mastroianni |Julia Landwehr |Nick Blackmer
About 50% of people over age 75 have hearing loss. Photographer, Basak Gurbuz Derman / Getty ImagesHearing loss may account for up to one-third of dementia cases, new research found. It's possible that treating hearing loss could help preserve cognition, but experts stressed that more research is needed. Hearing aids can boost quality of life and are worth using, regardless of whether they can prevent dementia.
-
1 week ago | 
health.com | Elizabeth Yuko |Julia Landwehr |Nick Blackmer
At any age, exercise can help protect memory, cognition, and high-level thinking skills. Harbucks / Getty ImagesNew research suggests that all types of exercise can boost brain health at any age. Three types of exercise—yoga, Tai Chi, and exergames—showed the biggest brain benefits. Experts say even short, consistent workouts can improve brain health.
-
2 weeks ago | 
health.com | Cathy Cassata |Julia Landwehr |Nick Blackmer
Migraine headaches can come out of nowhere, forcing people to cancel plans last minute. Ekaterina Goncharova / Getty ImagesMigraine is a neurological condition that can cause intense headaches, nausea, and light sensitivity. Attacks can strike without warning, forcing people to cancel plans and miss out on social events. Experts recommend seven tips to help people with migraine maintain relationships.
-
3 weeks ago | 
health.com | Brian Mastroianni |Julia Landwehr |Nick Blackmer
By 2050, there are expected to be 13 million people with Alzheimer's disease in the U.S.Goodboy Picture Company / Getty ImagesIn a new study, more time spent sitting was linked to higher Alzheimer’s risk in older adults. This finding held true regardless of how much people exercised. While exercise supports brain health, it can’t offset hours of sitting—experts recommend breaking up those sedentary periods with walking, stretching, or other light movement.
-
3 weeks ago | 
health.com | Julia Ries |Julia Landwehr |Nick Blackmer
Some claim seed oils can cause chronic disease and inflammation, but experts disagree. coffeekai / Getty ImagesNew research suggests that linoleic acid, the main fatty acid in seed oils, can lower the risk of heart disease and diabetes. The findings challenge recent claims that seed oils cause chronic disease or inflammation. Experts say it’s the processed or fried foods cooked in seed oils that can be harmful—seed oils themselves can benefit health.
-
3 weeks ago | 
health.com | Simon Spichak |Julia Landwehr |Nick Blackmer
Experts say the best sunscreen is the one you remember to use every day. Oscar Wong / Getty ImagesA new report from the Environmental Working Group (EWG) claims less than 23% of sunscreens are safe and effective. Experts say the EWG’s data was limited and noted the group’s financial conflicts of interest. The ideal sunscreen is broad-spectrum, water-resistant, has an SPF of 30 or higher, and is used regularly.
-
3 weeks ago | 
health.com | Kaitlin Sullivan |Julia Landwehr |Nick Blackmer
Researchers are just beginning to understand how exposure to microplastics impacts our health. Kseniia Zatevakhina / Getty ImagesMicroplastics are everywhere, including in every organ in human bodies. Researchers are just beginning to explore how these particles are harming our health, and how you can lower your risk. Some studies suggest that eating specific foods could help make the body more resilient to the effects of microplastics.
-
4 weeks ago | 
health.com | Julia Landwehr |Amber Brenza
A new, fast-moving COVID variant known as NB.1.8.1. has been detected in the U.S.koto_feja / Getty ImagesA new COVID variant, NB.1.8.1, has been detected in the U.S.The variant has been classified as a "variant under monitoring" by WHO, and has been found in 22 countries. Experts say NB.1.8.1 could play a role in a potential COVID summer surge, but symptoms are similar to other COVID infections.
-
1 month ago | 
health.com | Jenna Anderson |Julia Landwehr |Nick Blackmer
somboon kaeoboonsong / Getty ImagesConsumer Reports ranked the 10 foods linked to the largest recalls and foodborne illness outbreaks in 2024. Many of these foods are higher risk because of how they’re grown or processed, or because of how they’re served. Cook and handle these foods carefully, and consider avoiding them if you’re at risk of severe illness from foodborne pathogens. 2024 was a major year for food recalls.
-
1 month ago | 
health.com | Simon Spichak |Julia Landwehr |Nick Blackmer
Munro / Getty ImagesIn a head-to-head trial, Zepbound beat out Wegovy for weight loss, a clinical trial showed. Experts say that both drugs are safe and effective options for treating obesity. Though Zepbound led to greater weight loss, factors such as insurance coverage and secondary treatment indications can impact whether Zepbound or Wegovy is right for you. With multiple safe and effective weight loss drugs on the market, how can you tell which one is best? New research may have an answer.
