Julia Landwehr

3 days ago | health.com | Simon Spichak |Julia Landwehr |Nick Blackmer

Kinga Krzeminska / Getty ImagesHospital trips tied to semaglutide—the active ingredient in Ozempic and Wegovy—are rare, but can be serious, a new study foundCompounded versions of semaglutide could explain some of these visits, since these drugs are not FDA-regulated and could cause dosing errors. Side effects can usually be managed at home, but there are some signs that might indicate you should seek care at an emergency room, experts said.

6 days ago | health.com | Elizabeth Yuko |Julia Landwehr |Nick Blackmer

People who start menopause later in life tend to have healthier blood vessels, new research found. Researchers are still investigating the link between late-onset menopause and better heart health, though estrogen, lipid levels, and oxidative stress may all play a role. While you can’t control menopause, experts said regular exercise, quality sleep, and a healthy diet can help protect your heart as you age.

1 week ago | health.com | Brian Mastroianni |Julia Landwehr |Nick Blackmer

Nick Kee Son / Getty ImagesNew research found that drinking at least one sugary beverage a week was linked to a nearly five-times greater risk of oral cavity cancer in women. Sugar from these beverages may fuel inflammation and cell damage in the mouth, creating an environment where cancer cells could develop more easily, experts said. To protect your oral health, experts recommend cutting back on sugary drinks and seeing a dentist regularly.

1 week ago | health.com | Cathy Nelson |Julia Landwehr |Nick Blackmer

ArtistGNDphotography / Getty ImagesCarbon monoxide poisoning has made headlines in recent months, with multiple incidents of travelers dying while on vacation. The toxic gas is odorless and colorless, and can leak from boilers, pool or water heaters, gas grills, and other appliances. There are no widespread regulations in the U.S. or in many other countries requiring carbon monoxide detectors in hotels, so experts recommend you travel with your own alarm.

2 weeks ago | health.com | Kristen Fischer |Julia Landwehr |Nick Blackmer

Santi Nuñez / StocksyWater aerobics may help people—especially women and people over 45—lose weight and trim their waistlines, new research shows. Though results vary, water workouts offer low-impact cardio and resistance training benefits. Experts say water exercise is a great, joint-friendly option that people are more likely to stick with. Water aerobics may be able to help people who are overweight or obese lose weight and reduce their waist circumference, according to a new study.