Cathryne Keller

1 week ago | vogue.pl | Cathryne Keller

Jedną z największych zalet wyjścia z błędnego koła zaburzeń odżywiania jest to, że nie wpadam już w panikę na myśl o swoim ciele, kiedy zbliża się lato. Kiedy byłam uwięziona w pułapce diet, końcówka wiosny oznaczała dla mnie odliczanie: ile jeszcze dni do lata i ile centymetrów mam szansę zgubić?

1 month ago | glamour.es | Korin Miller |Cathryne Keller

La incertidumbre es una parte natural de la vida, pero es fácil sentirse completamente abrumado cuando se presentan muchas incógnitas a la vez, como ahora mismo. Se añaden y quitan aranceles cada hora, lo que provoca oscilaciones salvajes en la economía mundial que podrían costarte mucho dinero. El mercado de valores se está hundiendo y un montón de gente que solía tener trabajos que parecían estables están siendo despedidos.

Jan 15, 2025 | gqmiddleeast.com | Cathryne Keller

Welcome to Ask a Derm, a series from SELF in which board-certified dermatologists answer your pressing questions about skin, hair, and nail health. For this installment, we tapped Susan Massick, MD, FAAD, an associate professor of dermatology at The Ohio State University College of Medicine focused on patient care, resident education, and community engagement. Her specialties include acne, moles, skin cancer, and eczema.

Dec 23, 2024 | self.com | Cathryne Keller

This article is part of SELF’s third annual Rest Week, an editorial package dedicated to doing less. Taking care of yourself, physically and emotionally, is impossible without genuine downtime. With that in mind, we’ll be publishing articles up until the new year to help you make a habit of taking breaks, chilling out, and slowing down.

Sep 30, 2024 | self.com | Cathryne Keller

I’m exhausted right now. My life has been particularly stressful lately, I hardly got any sleep last night, and frankly, I’m not sure how I’m going to finish writing this article. But glancing down at my hands click-clacking away on my keyboard, I suddenly feel a little more focused, energized, and confident—like I’ve got this. And no, not because I’m the Flo-Jo of typing; because I recently got my nails done for my birthday. This little mental health boost isn’t new to me.