Korin Miller

2 days ago | prevention.com | Korin Miller

Seed oils like canola oil have been a hot topic on social media for years, with plenty of people claiming that they’re unhealthy. While these oils aren’t perfect—they’re higher in a certain type of fatty acid that's linked to inflammation, and overheating them could cause the formation of potentially harmful substances—the American Heart Association (AHA) says that they aren’t necessarily bad for you. And plenty of dietitians and doctors seem to agree.

2 days ago | yahoo.com | Korin Miller

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."Seed oils like canola oil have been a hot topic on social media for years, with plenty of people claiming that they’re unhealthy. While these oils aren’t perfect—they’re higher in a certain type of fatty acid that's linked to inflammation, and overheating them could cause the formation of potentially harmful substances—the American Heart Association (AHA) says that they aren’t necessarily bad for you.

2 days ago | wellandgood.com | Korin Miller

Cervical cancer: It's a condition that has been traditionally diagnosed through routine Pap smear tests at your healthcare provider's office. But unfortunately, for many people, this screening method can be uncomfortable and even traumatic, which has prompted members of the medical community to find a better cancer screening approach. And now, it's finally here.

2 days ago | womenshealthmag.com | Korin Miller

Expertos explican cómo es posible caminar en casa sin utilizar la cinta de correr para perder peso: "Es perfecto para quienes buscan un entrenamiento corto pero eficaz" Expertos en caminar explican cuántos kilómetros andar al día para perder peso y obtener beneficios para la salud: "Se pueden ver beneficios incluso caminando distancias cortas" Asi funciona el método 12-5-30: caminar para perder grasa fácilmente Mucha gente asume que los entrenamientos de alta intensidad son la única manera de...

2 days ago | womenshealthmag.com | Korin Miller

By now, we all know that our mental health is inextricably intertwined with our physical health. Going on a run or walk outside can boost your mood. Your eczema can worsen depression symptoms. The things we eat can find a direct route to our brains. And while we already know that citrus fruits and creatine have positive impacts on the brain, new research suggests there's another key ingredient that could help with mood and energy.