
Charley Bergman
Journalist at ITV News Calendar
Journalist @itvcalendar. Londoner living in God’s Own County
Articles
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Jan 24, 2025 |
the-sun.com | Charley Bergman |Lisa Burn
A GOOD night’s sleep depends so much on having a good mattress, but how often should you replace your mattress to make sure you’re getting the best out of it? According to The Sleep Charity, mattresses should be replaced every 7 – 10 years. However if your mattress is noticeably damaged, you’re not getting enough sleep on it or you wake up with aches and pains, then it may well be you need to replace it before then. Life changes can also mean it’s time for a new mattress.
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Jan 24, 2025 |
thesun.co.uk | Charley Bergman |Lisa Burn
A GOOD night’s sleep depends so much on having a good mattress, but how often should you replace your mattress to make sure you’re getting the best out of it? According to The Sleep Charity, mattresses should be replaced every 7 – 10 years. However if your mattress is noticeably damaged, you’re not getting enough sleep on it or you wake up with aches and pains, then it may well be you need to replace it before then. Life changes can also mean it’s time for a new mattress.
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RT @SpursOfficial: Lads, it's Tottenham. https://t.co/yFWdy2MgBS

RT @SpursOfficial: Moments that will live forever 🏆 https://t.co/0y5SYSpRo4

Busy day in the @itvcalendar producer chair as we're live from Scunthorpe on a day which could mark the end of more than 130 years of steel making in the town.

2,700 jobs at risk after British Steel announces plans to close Scunthorpe blast furnaces. https://t.co/dxKgtWUeNt