Chelsea Debret

Denver

Staff Writer at One Green Planet

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Articles

Power Up: 15 Plant-Based Recipes Loaded with 20 Grams of Protein!

1 month ago | onegreenplanet.org | Chelsea Debret

Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong. Protein is an essential part of a healthy, well-balanced diet. This building block of life is not only crucial for many of our body's systems, but it also helps increase the mass, boosts health, and fortifies the strength of your muscles.
Health Benefits of Black Seed Oil

2 months ago | onegreenplanet.org | Chelsea Debret

Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong. It's possible, that you may have heard of black seed oil before. Maybe, you've even caught a glimpse of it on grocery store shelves or in the natural remedies section of your local health food store.
10 Organic Wheat Berries to Buy Online

Feb 12, 2025 | onegreenplanet.org | Chelsea Debret

Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.
10 Vegan Facial Oils for Every Skin Type

Feb 10, 2025 | onegreenplanet.org | Chelsea Debret

Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong. In the health world, it seems that the last few years have been all about debunking crusty old moth-ridden myths.
Keeping Your Body Fueled with Protein as a Vegan Runner and 10 Protein-Rich Veggies

Jan 20, 2025 | onegreenplanet.org | Chelsea Debret

Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong. Yet, with any exercise, running is hard on your body, therefore it's important to keep your body well-tuned. One hugely important aspect of healthy running is diet.
16 Allergy-Friendly Plant-Based Holiday Recipes!

Dec 9, 2024 | onegreenplanet.org | Chelsea Debret |Gretchen Lidicker |Molly Patrick |Amy Savage

When it comes to holiday recipes, it seems almost impossible to find allergy-friendly holiday foods. Many traditional holiday recipes are based around ingredients that many people are allergic to, making it difficult to find items on the store shelf that fit the needs of everyone.
Your Guide to Natural Plant-Based Treatments For Fall Allergies

Nov 4, 2024 | onegreenplanet.org | Chelsea Debret

You may think that allergies are for seasons in which dormant plants spring back to life by opening their buds, spreading their pollen-rich petals, and perfume the air with all kinds of irritating spores. Yet, allergies can hit you during any season of the year and with fall upon us, some of you may be noticing creeping symptoms such as itchy eyes and a runny nose. What's making you run for the box of tissues in the Fall?
15 Plant-Based Recipes Featuring Low-Fructose Substitutes

Nov 2, 2024 | onegreenplanet.org | Chelsea Debret |Christina Leopold |Vicky Coates |Caroline Doucet

Whether you're avoiding fructose due to an intolerance or you're simply watching sugar consumption, it's all about choosing the perfect replacements! - sugar naturally found in fruits, fruit juices, a few veggies, and honey - is generally considered to be a healthy option. How is sugar healthy, you may be wondering?
10 Creative Ways to Use Vinegar in Plant-Based Cooking

Aug 28, 2024 | onegreenplanet.org | Chelsea Debret

Every kitchen has a few different bottles of vinegar stowed away behind the half-used bags of flour and sugar. Yet, while vinegar is generally seen as an ingredient for special recipes it's actually an incredibly diverse and important ingredient. Not only does vinegar preserve and flavor food, it's acetic acid and water mixture makes it a problem solver for routine cooking problems, as well as a great domestic household item.
Monounsaturated Fat

Jul 23, 2024 | onegreenplanet.org | Chelsea Debret

Healthy plant-based fats are experiencing a new revolution. From their debasement, back in the sixties and seventies, they have now taken on new life in movements such as the ketogenic diet, paleo diet, and even the pegan diet (a mixture of both vegan and paleo ideals).

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